DKB Transformations: Physio & Pilates

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DKB Transformations: Physio & Pilates

We offer Physio, Pilates, and OOV Therapy to help your body move and function optimally. Here, I was inspired by the very best in the industry.

Retreats - Mexico Oct 28th -Nov 4th https://www.dkbtransformations.com.au/mexico-retreat Hi ,my name is Dana Brackley Jones and I the owner of DKB Transformations - Clinical Pilates+ Physio Movement Therapy. I am a Registered Physiotherapist and originally Stott Pilates Certified. I combined my two loves of Physio and Pilates back in 2000, during my time working as a physio in the US. I was actual

ly very fortunate to undertake all my Pilates examinations at the head Stott studio in Toronto, Canada . I have always had a passion for how the body functions hence my Bachelor of Science Degree in Physiotherapy. However growing up with a background in dance and competitive aerobics , it wasn't long before I discovered Pilates and instantly became enamored with this type of exercise. Pilates is such an intelligent way to exercise. The precision and scientific nature of it goes hand in hand with Physiotherapy. I love the way the body functions correctly and feels fantastic with Pilates exercises. I thrive on assessing someones physical condition and alignment, past history of activities and injuries and then combining these findings with someones personal wellness or fitness goals. It is from this assessment that I love creating a plan of action that incorporates both physio skills, rehabilitation and Pilates exercises. The ultimate aim is to help someone feel great and have a fantastic understanding of their body to go with it. I love sharing this knowledge with clients and am thrilled when I see how much people get out of their personal Pilates sessions. DKB Transformations Clinical Pilates provides these personal comprehensive assessments and Pilates Programing for a wide variety of clientele. My Movement Therapy work is for everybody! Everybody that wants to move better , feel better and live well. As the owner of DKB Transformations Clinical Pilates I strongly encourage people to invest in themselves and look after the structure of the body they live in. Having a sound body is the key to continuing the ability to do the things you love in life. Pilates is the insurance we all need to take for our body.

05/09/2026

A wonderful day attending and presenting at the KLIM foundation CIDP connection day.

It was such a privilege to be part of a day that brought together people living with CIDP, their families and carers, clinicians and health professionals to share knowledge and experience.

I had to opportunity to present on balancing strength training, fatigue and falls prevention in CIDP, sharing some of the lessons I have learnt through working alongside people living with CIDP. One of the messages I wanted to share was that progress isn’t always linear, and there is no single approach that works for everyone. Sometimes the most valuable thing we can do is stay curious, listen to the body and keep finding ways to move safely and confidently.

A big thank you to the Klim Foundation for inviting me to be part of such an important day and thank you Julie for demonstrating the exercises so well 💙

20/08/2026

Amazing 4 days skiing at falls creek ❄️🎿☀️

28/04/2026

Meet Bowen!

Bowen is joining our physio team bringing 8+ years of hands-on experience in personal training before stepping into physiotherapy.

That means he doesn’t just treat injuries… he understands how to build strength, structure training, and get you back performing at your best.

His approach is evidence-based, detail-focused, and goal-driven, whether you’re rehabbing an injury or pushing your performance.

🗓️ Starting May 11th

📞 9852 3044 to make a booking now!

26/12/2025

Hope everyone had a very Merry 🎄 Xmas, thank you for all for your wonderful energy throughout the year! Have a great break and see you in 2026! 😘

02/12/2025

Starting to get into the Christmas spirit in the studio 🎄🎅✨

01/10/2025

Discover the benefits of an infrared sauna right here at Spine Health and Stability

Infrared saunas could help with:
Muscle recovery and joint relief
Detoxification
Reducing stress and improving sleep
Relaxation

It’s a safe and relaxing way to reset your body and mind. Perfect for anyone juggling work, training or just daily life activities!

If you would like more information or to book in now please call reception 📞 9852 3044

📍 437 Belmore Road, Mont Albert North Vic 3129

04/09/2025

Hello everyone ! We just want to let you know our website is currently down ( including the contact page). If you need to be in contact with us please use Facebook messenger or call the clinic directly on 9852 3044.

27/07/2025

You’re not just booking a retreat - you’re claiming a reset.

This is your time to reconnect, recharge, and rise - all in the stunning sanctuary of Puerto Vallarta 🦋 Just a few spots remain on this retreat so be quick!

Book now: https://www.dkbtransformations.com.au/mexico-retreat

26/07/2025

Spend a week in Puerto Vallarta, Mexico from October 28 to November 4, 2025, during the vibrant Día de los Mu***os celebrations.

Each day includes two guided movement classes designed to improve your core strength, spinal mobility, hip stability, and balance. The sessions are led by a physiotherapist with over 20 years of experience.

This retreat is fully curated, so all the research has been done for you. You won’t waste time trying to figure out where to go or what to see. You'll be guided to the best local experiences, cultural events, beaches, markets, and food spots that Puerto Vallarta has to offer, especially during this special time of year.

It’s a chance to look after your body while enjoying a rich cultural experience in one of Mexico’s safest and most beautiful beachside towns. Final spots are being confirmed, so secure yours soon.
https://www.dkbtransformations.com.au/mexico-retreat

***os

20/07/2025

Saying yes to a retreat is saying yes to yourself. To new connections, deep rest, and the kind of clarity that stays with you long after you return home.

Still wondering if it’s the right time? You’re not alone—but it’s often those who almost didn’t come who leave the most transformed: inspired, reconnected, and full of life.

This is the only time we’ll be holding a retreat in Mexico. If it’s been calling you, take this as your sign. No more “next time.” This is the year 🌴 Only a few spots left!

https://www.dkbtransformations.com.au/mexico-retreat

Address

437 Belmore Road, Mont Albert North
Melbourne, VIC
3129

Telephone

+61402660716

Website

https://www.dkbtransformations.com.au/

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