22/08/2026
While they rest, you REP UP. π
Lynx Academy's REP WORK OUT is a 5-week, high-intensity program designed for ambitious U12 and U14 girls preparing for VJBL representative tryouts.
This isn't a casual holiday session β it's for players who want to arrive at tryouts fitter, sharper and ready to compete for selection in a higher team.
Athletes will work on:
β
Ball handling & finishing under pressure
β
Shooting technique and consistency
β
1-on-1 offence & defence
β
Game-speed decision-making
β
Conditioning and repeat-effort fitness
β
Communication, competitiveness and confidence
βΌοΈFridays, 28 August β 25 September
βΌοΈ6:00pm β 7:30pm
βΌοΈ Oakleigh Recreation Centre
Places are limited to keep every session high quality. Register now to secure your spot β REP WORK OUT starts soon.