What are the opening hours?

Monday 5:15am - 8:30pm Tuesday 5:15am - 8:30pm Wednesday 5:15am - 8:30pm Thursday 5:15am - 8:30pm Friday 5:15am - 6:30pm Saturday 7am - 10:30am

The Zone

The ultimate Bootcamp community
Kilsyth (next to Spartans Gym)
Women’s only classes available
Child-Friendly classes - free of charge
(224)

Free 7 Day Trial
http://bit.ly/2o4aJOw

http://www.belindasfitnesshub.com.au

02/08/2026

What's coming up this week at The Zone!
Let's kick off the week with everyone's favourite - Hybrid!

31/07/2026

August class schedule - lets lock in crew!

26/07/2026

What's coming up this week at The Zone.

We are week 2 of our 6 week block, with another Workout of the week featuring on Monday, strap in and start the week off right with some Cardio!

19/07/2026

🔥 WHAT'S COMING UP AT THE ZONE THIS WEEK 🔥

A fresh week means fresh opportunities to get stronger, fitter and challenge yourself!

Here's what you can look forward to:
A brand new 6-week strength block kicks off, with a focus on building confidence, improving technique and making consistent progress.

Our Workout of the Week returns! Complete the workout, record your time on the whiteboard, and we'll re-test it in three weeks so you can see just how far you've come.

Plenty of coaching, encouragement and good vibes every session, with options to suit all fitness levels.

Whether you're chasing a new PB, getting back into a routine, or simply showing up for yourself, this is the perfect week to get started. See you there!

13/07/2026

Join our team!

Love coaching? Thrive on energy, community and helping people get stronger?

The Zone at Spartans Gym is looking for an enthusiastic Functional Fitness Coach to join our team.

If you're passionate about coaching and creating an awesome member experience, we'd love to hear from you.

📩 Send us a DM or email [email protected] to apply or find out more.

Tag someone who'd be a great fit!

12/07/2026

What's coming up this week at The Zone
Week 6 - Testing Week

Five weeks of building toward this. This week you find out where it landed.
Monday (Hybrid): Bench press testing
Wednesday (Strength): Squat testing

Your numbers this week aren't a guess - they're built from your own AMRAP performance over the last 5 weeks. Follow the sets on the board, trust the ramp, and give the top set everything. This is the week the work shows up. Let's go. 💪

05/07/2026

🔥 WHAT'S COMING UP THIS WEEK AT THE ZONE 🔥

💥 Metcon Monday is RE-TEST DAY! We're revisiting our Workout of the Week from Week 2 to see if you can beat your original time. Time to put your hard work to the test and see how far you've come!

💪 Strength sessions have an intentional de-load this week as we prepare for final testing next week. Trust the process, recover well, and get ready to perform.

And remember – it doesn't matter if you've tracked every session or missed a few along the way. What matters is that you keep showing up. Every class is another opportunity to get stronger, fitter, and more confident.

Let's lock in and finish this block strong, crew!

Address

1/257 Colchester Road
Melbourne, VIC
3137

Opening Hours

Monday	5:15am - 8:30pm
Tuesday	5:15am - 8:30pm
Wednesday	5:15am - 8:30pm
Thursday	5:15am - 8:30pm
Friday	5:15am - 6:30pm
Saturday	7am - 10:30am

Website

http://www.spartansgym.com/

Alerts

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