Linda K Kaye

Linda K Kaye Relationship & Mindset Coach | Breathwork | Meditation. NLP + Trauma-Informed Support. Bookings ⬇️

18/06/2026

Your body does not need you sitting on that couch doom scrolling. It needs to get up and move.

I dance in my lounge room. Alone. Zero f*cks given.

Shaking off the energy is a real strategy. It shifts your state faster than anything else I know.

And when you can do it without hesitating, without wondering who’s watching or what people will think, that’s when you know you’re winning.

That’s the woman I work with inside Unleashed. The one that’s done apologising for taking up space. The one that is sick of pretending for everyone else’s sake.

Comment RESET and I’ll send you something to help you get there.

16/06/2026

What do you do when the person who says they love you threatens to hurt themselves if you leave?

Courtney was 12 the first time she faced that.

It set the tone for everything that followed.

This episode is not easy listening. But it’s the kind of conversation that makes you go “oh. that’s what was happening to me too.”

Hit play. Link in bio.

15/06/2026

The Boundaries Queen Podcast was born from a deep desire to use my voice for all those years where I wasn’t able to. The years that I was told to stay quiet, not voice my opinions, my feelings or my needs.

My podcast season 1 recordings are finished and I’m proud that I was able to provide a space for others to use their voice to inspire others on their journey.

Thank you to all my guests that made this possible.

Season 2 is in the making and it’s even more impactful as I pivot and change direction. More details coming soon.

Let me share a client’s journey. A client came to me filled with guilt, thinking she was too demanding, too selfish, not...
15/06/2026

Let me share a client’s journey.

A client came to me filled with guilt, thinking she was too demanding, too selfish, not knowing how to have her needs met whilst meeting the needs of everyone around her.

She spent a lifetime making everyone else’s needs a priority that she had abandoned her own needs without even realising.

She had said sorry more times than she needed to, but after a few sessions with me, she stopped apologising for having standards and Boundaries.

My client finally understood why she felt like she needed to apologise all the time and she realised the apology was never hers to give away.

This is the kind of transformation you will experience alongside me for six weeks in my new program UNLEASHED.

It’s not about doing things differently. It’s about seeing yourself differently.

DM me “UNLEASHED” if you are ready to step in and do the work so you can stop carrying the guilt, the exhaustion and the misery of putting yourself at the bottom of the list.

14/06/2026

The desert doesn’t care about your excuses.

Neither do I.

Be the person people look at and say “damn, that badass never quits.”

Because quitting was never part of the plan.

You were built for this.
Even when it’s hard.
Even when no one’s watching.
Even when the path ahead looks like nothing but sand.

Keep going.

13/06/2026

For legal reasons, this is called boundaries coaching.

DM me “UNLEASHED” if you’re ready to do the work.

12/06/2026

Wearing all the hats. The partner. The mum. The friend. The employee. The sister. The carer.

And every single one of them wants a piece of your energy.

So every time you say yes when you mean no, you’re paying for it. With YOUR energy. BUT your energy is so precious to begin with.

That’s just cost number one.

People pleasing is costing you 5 things and most women don’t even realise they’re paying.

I break down all 5 in my upcoming workshop, Stop Saying Yes When You Mean No.

The waitlist is open now. DM me your email and I’ll pop you on my priority list. Your energy will thank you.

12/06/2026

This episode is for anyone that’s curious to learn more about tuning in to the messages of spirit.

This episode delves into the ability to trust your intuition, building self trust and using that to discover the potential of connecting with spirit.

12/06/2026

The moment you stop letting every setback spiral into a three-day slump, everything changes.

You don’t need to overthink every decision and spiral to the point you can’t focus on anything else.

You need to be someone who knows how to reset. Fast.

Bad conversation? Move on.
Bad day? Start fresh tomorrow.
Made a choice you regret?
Learn it. Adjust. Keep going.

This is a skill. And like every skill, you build it by practising it, not by waiting until you feel ready.

The women who change their lives aren’t the ones who never struggle. They’re the ones who stopped letting the struggle run the show.

That’s what we work on inside Unleashed. The ability to come back to yourself, EVERY single time.

Wanna know more about Unleashed? Comment MORE.

12/06/2026

A snippet of how I turned my life around and moved away from toxic relationships and started to look within.

That one shift can change how you lead your life too.

If you’re ready to take real steps towards living the life you dream of and no longer tolerate toxic behaviours, no longer tolerate pushing your knees to the bottom of the list, no longer tolerate being treated like s**t and start to take control of what is in your life and what you will and won’t accept, then Unleashed is for you. 6 weeks you and me. Your future self needs you to take action now and stop waiting and wishing that things get better. DM READY and let’s do this!! I’m excited for your future self ♥️

Address

Melbourne, VIC

Website

, us+ ant d nts otein – us+

Alerts

Be the first to know and let us send you an email when Linda K Kaye posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category