Mind Body Tough PT

Mind Body Tough PT Outdoor training facility in the Northern Suburbs of Melbourne. Specialise in:
- Strength and Conditioning
- Fat loss
- Athletic Development

⚠️ Registrations are Open for the 2025 Challenge ⚠️💪🏼 4x Sessions per week (2x Custom program, 2x Group Sessions)🍎 Suppo...
16/10/2025

⚠️ Registrations are Open for the 2025 Challenge ⚠️

💪🏼 4x Sessions per week (2x Custom program, 2x Group Sessions)

🍎 Support with nutrition and macro counting

📝 Custom Post-Challenge Program to keep you progressing after the challenge

🎯 Pre and Post Testing and Body Scan

🤝 Fun and Supportive Training Environment

📩 DM “MBT CHALLENGE” for the Rego or get in contact if you have any other questions.

We are back open for the off-season 💪🏼Offering 1 on 1, Pairs & Small Group sessions 🏃🏃‍♀️If you want to book in a sessio...
26/09/2025

We are back open for the off-season 💪🏼

Offering 1 on 1, Pairs & Small Group sessions 🏃🏃‍♀️

If you want to book in a session, send us a Dm 📩

Open Mon-Fri, 5pm onwards 🕔

❗️Challenge Results for the Females❗️1st Place 🥇- Shavita Body Fat: Decreased by 2.1%Weight: Down 5kgsVertical Jump: Up ...
29/11/2024

❗️Challenge Results for the Females❗️

1st Place 🥇- Shavita

Body Fat: Decreased by 2.1%
Weight: Down 5kgs
Vertical Jump: Up 9cm
Waist: Down 9cm

2nd Place 🥈 - Sarah

Weight: Down 2.1kg
Body Fat: Decreased by 2.3%
Waist: Down 11.2cm
Max Pull-Ups: 0 -> 4

3rd Place 🥉- Paije

Weight: Down 5.7kgs
Waist: Down 9cm
10m Sled Push: 40kg -> 85kg
DB Bench Press (10 Rep Max): 14kg -> 20kg

Amazing effort Ladies, loved how much time and energy you all put into this challenge 💪🏼

That’s a wrap on our latest challenge, if you’re looking for 1 on 1 training online or in person send a message and we will help you with whatever you need!!

❗️Challenge Results for the Males❗️Some amazing results to both body composition and athletic performance. Well done leg...
22/11/2024

❗️Challenge Results for the Males❗️

Some amazing results to both body composition and athletic performance. Well done legends 💪🏼

1st Place 🥇-

Weight: Down 6.7kgs
Body Fat: Decreased by 4%
Waist: Down 10.4cm
1km Swim: 34 mins -> 22.42 mins
Max Push Ups: Up 15

2nd Place 🥈 - .rockayyyeee

Weight: Down 4.9kg
Body Fat: Decreased 4.5%
Waist: Down 10.1cm
2km Trial: 14 mins -> 10.10 mins

3rd Place 🥉-

Weight: Down 7.5kgs
Body Fat: Decreased 2.6%
Waist: Down 11.5cm
Vertical Jump: Up 5cm

Absolutely crushed it fellas, stay tuned for the ladies on Sunday 💪🏼

‼️Group Sessions are Back‼️With the MBT challenge coming to a close, we are back to our regular programming.Group Fitnes...
10/11/2024

‼️Group Sessions are Back‼️

With the MBT challenge coming to a close, we are back to our regular programming.

Group Fitness: Tuesday and Thursday 6pm-7pm

Sessions focus on building strength, burning fat and improving performance 💪🏼🏋️🏃‍♀️

First session is FREE!! DM if you would like more information

⚠️ Registrations are Open ⚠️🔹Only 24 Spots Available🔹📩 DM “MBT CHALLENGE” for the Rego LinkLets Get to Work 🤝
18/09/2024

⚠️ Registrations are Open ⚠️

🔹Only 24 Spots Available🔹

📩 DM “MBT CHALLENGE” for the Rego Link

Lets Get to Work 🤝

Save the Date 👀Our biggest challenge ever 💪🏼More information coming soon….
09/09/2024

Save the Date 👀

Our biggest challenge ever 💪🏼

More information coming soon….

Tonight we had the SMFNC netballers come down for a session. The session focused on developing running mechanics, streng...
30/01/2024

Tonight we had the SMFNC netballers come down for a session. The session focused on developing running mechanics, strength, power and speed (with some fun games also!)

They are all looking primed for a big season in the NFNL!!

If you have a sports team that is interested in a session like this, send us a DM and we can plan and deliver a session for you 💪🏼

Both Group and Private Sessions are back for 2024!!Thursday 6pm will be our group strength & conditioning session. Every...
28/01/2024

Both Group and Private Sessions are back for 2024!!

Thursday 6pm will be our group strength & conditioning session. Everyone is welcome, no matter your fitness level. Just DM to book in your spot (MAX 8)

If you would like a private session (individual or group) the following times are available:
- Tuesday 5pm
- Thursday 7pm
- Thursday 8pm

Once again please DM to book a session.

Let’s have big year 💪🏼

Address

50 Veronica Crescent
Melbourne, VIC
3082

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