Caitlin Devidas - Sports Mindset Coach

Caitlin Devidas - Sports Mindset Coach Founder | Sportsmindset.com.au

Every athlete trains their body. Elite athletes train their mind. Grab your copy now 👉 thesportsmindset.com

The Winning Code Playbook gives you the tools to reset under pressure, silence nerves + perform when it counts.

17/09/2026

Mistakes are part of sport.

The real skill is what happens next.

Can you or your athlete reset after a mistake, refocus their attention and get back into the next moment?

That’s a mental skill — and like any skill, it can be trained.

🧠 In my free live masterclass, Your Mind Is a Muscle, I’ll share 3 practical mental skills athletes can start using straight away.

For athletes, parents and coaches.

Mistake. Reset. Play on.

🎟️ Comment MUSCLE and I’ll send you the details.

04/09/2026

You don’t need to feel confident all the time to perform well.

The goal isn’t to never doubt yourself. It’s to know how to reset after mistakes, manage pressure and refocus on the next moment when doubt shows up.

That’s a skill. And it can be trained.

If you often get stuck in the cycle of mistake → overthinking → doubt, DM me PERFORMANCE and I’ll send you the details.

What’s the biggest mental challenge you face when competing?

Your brain is part of your performance toolkit. 🧠And the good news? You can train it.Three simple places to start:1️⃣ Vi...
26/08/2026

Your brain is part of your performance toolkit. 🧠

And the good news? You can train it.

Three simple places to start:

1️⃣ Visualise your sport vividly.
Don’t just picture the outcome. Rehearse the sights, sounds, feelings and actions of performing at your best.

2️⃣ Build a stronger self-image.
The story you repeatedly tell yourself about who you are as an athlete influences how you show up. Start paying attention to that story.

3️⃣ Train your self-talk.
Your brain is always listening. Give it useful instructions, especially when pressure hits.

The goal isn’t to “think positive.” It’s to deliberately train the thoughts, images and narratives that support the performance you want.

What’s one of these three you could start practising this week? Share this with your teammates and coaches to help them along.

Overthinking before competition isn’t a personality trait. It’s a skill gap.You don’t need to stop the thoughts.You need...
23/08/2026

Overthinking before competition isn’t a personality trait. It’s a skill gap.

You don’t need to stop the thoughts.You need to know what to do with them.

These are 5 of my favourite tools for helping athletes shift from overthinking → performing.

Want the details of my upcoming free masterclass?
Comment POTENTIAL and I’ll send you the details.

21/08/2026

Imagine spending all that money on the training, the equipment, the nutrition, the recovery…

…but not the mind.

Your mindset can be the difference between where you are and what you’re capable of.

ELEVATE is built to train it.

🔥 On sale this weekend.

Comment ELEVATE for more info or head to the link in bio.

16/08/2026

Before my 10K time trial, I made a decision:

I wasn’t going to look at my data.

No pace targets.
No previous times.
No predictions about what I “should” be capable of.

Instead, I wanted to run without constantly measuring myself against what I’d done before.

And I ran significantly better than I expected.

It reminded me of something I see with athletes all the time:

Sometimes the limitation isn’t your capacity. It’s the story you’ve attached to it.

Data is incredibly useful. But it should inform your performance — not define it.

So maybe the question isn’t “What does the data say I can do?”

Maybe sometimes it’s:

“What if I’m capable of more?”

Doubt your limitations.
Not your capacity.

For many tomorrow is the last game of the season.. and your last game matters.Not just because it’s the end of the seaso...
14/08/2026

For many tomorrow is the last game of the season.. and your last game matters.

Not just because it’s the end of the season — but because it’s one of the experiences your brain will carry into the next one.

So don’t rush it. Don’t overthink it. Don’t make it about the result.

Embrace it like you did your first.

Play. Compete. Enjoy it.

Because the way you finish can become the feeling you start with next season.

13/08/2026

The mental skills I wish every athlete understood — and trained — from day one.

Visualisation — how top athletes use it to rewire the brain and prepare for performance.

Self-talk — because your brain is always listening.

And identity — because you can’t consistently perform beyond the person you believe you are.

Stay tuned. I’m releasing a masterclass on exactly this soon.. 👀

Address

St Hellier Street
Melbourne, VIC
3084

Telephone

+61409943019

Website

Alerts

Be the first to know and let us send you an email when Caitlin Devidas - Sports Mindset Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Caitlin Devidas - Sports Mindset Coach:

Shortcuts

Featured

Share

Category