MPT

MPT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MPT, Personal trainer, Melbourne.

03/09/2026

Had a fun sesh with some of my clients and I thought I’d ask them their thoughts. If you’ve been sitting on the fence, hopefully this helps to make that first step of reaching out a little easier. 🤞💪
Hit the link in bio or visit my web site. MoonsPT.com

27/08/2026

Eat yo damn breakfast.

14/08/2026

Food isn’t the reward.
Stick to the plan and let your results be the dopamine!!

Click link I bio to join the MPT team.

07/08/2026

Somewhere along the journey, the line gets blurred.

You stop feeling like the boxer and start feeling like the bag.

But discipline isn’t built on the days you feel strong.

It’s built on the days you don’t.

30/07/2026

Eat good, feel good, look good.
You know it all stems from looking after numero uno!! Give your best self to the people around you.
Join the team today and have your best summer yet. Not too late.

28/07/2026

This me works both ways. One bad meal isn’t going to ruin overall good habits. But we also look the way we do good or bad because of those some decisions.

This is why I bang on about habits, discipline and systems so much. If you leave it to asking yourself if you ‘feel’ lik...
23/07/2026

This is why I bang on about habits, discipline and systems so much.
If you leave it to asking yourself if you ‘feel’ like it in the moment, you’ve already lost!
Most days you won’t feel like meal prepping (or eating what you’ve prepped), training and getting out of a warm bed just isn’t appealing to anyone.
Your brain is looking for the easy option that’s its job but not always what’s best!
Don’t let your feelings make the decisions. Build systems that make the right decision the default one.
Remember the people who get the best results, aren’t the ones that feel motivated everyday.
They’re the ones who’ve removed the need to negotiate with themselves.
Website and coaching link in bio. Join the team today.

22/07/2026

COR, cream of rice. I think the best thing about COR is that if you use the cheap version it’s just a base of plain tasting carbs. So you can dress it up with what ever flavours blow your hair back.

Link in bio for coaching. Go on!

11/07/2026

Trucky is on week 9 of the BLUEPRINT Challenge. Over 9kgs lost. Here are some insights to help if you’re on the fence about joining. It’s 10 weeks, so how much you can lock in and get a great head start on the summer shredders.

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Melbourne, VIC

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