We offer Personal Trainers/Gym Instructors to deal with general public who are looking to increase fitness and improve aesthetics by losing fat and toning up. We will improve your technical skills; ensure every workout counts; introduce new ways of training with fitness equipment and teach you new exercises. We also offer Strength and Conditioning coaches to work predominately with fit, healthy, a
thletic people with a goal of improving performance. Meet your coach:
Linda TANG
Linda is a performance athlete, she has over 9 years’ coaching experience in the fitness and sports industry. Her qualifications includes:
Dip of Sport Development,
Crossfit,
Nutrition for High Performance,
Strength and Conditioning,
Athlete Rehab,
Sports Psychology,
Drugs in Sport;
Certificate III in Fitness;
Certificate IV in Personal Training, Master Trainer Level 1;
ASCA Strength and Conditioning Level 1;
Club Weightlifting / Sports Power Coach Licence (Level 1);
CrossFit Level 1 Trainer;
Powerlifting Level 1 Coach;
Poliquin BioSignature Practitioner Level 1;
FF 12 week development;
Boxing Level 3;
Kettlebell Level 1;
Olympic Lifting;
Level 1 Suspended Fitness;
Certified Power Plate Trainer;
ASADA Anti-Doping Level 1;
ASADA Anti-Doping Level 2;
International Certificate for Bodypump;
Senior First Aid + CPR;
Master of Architecture.
