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Hbm Fitness

Helping others to achieve optimal physical and mental health through exercise. Welcoming, supportive and encouraging environment for all.

08/10/2021

The sun was out for our first face to face session back 👏🏻☀️

Get in touch if you’re keen to join in next week!

So good to be able to be outside, exercising and chatting, while the kids played happily 🤗

Happy weekend everyone!

26/09/2021

Back at the park next Friday!!

Limited numbers for the time being- if you’re keen to come along for a free trial let me know!

-Friday morning, 9:30 AM,
-45 minute whole body strength and cardio workout
-All fitness levels catered for
-Kid friendly

Can’t wait to be back out in the sun ☀️

22/07/2021

FREE online session this Saturday for anyone who is keen! 🤗

No obligation to commit to future sessions, I would just love to see you join us and get some movement in for the start of your weekend!

Saturday morning, 8:30 AM
All you need is a set of weights or two objects to use as weights 💪🏼

Contact me for the zoom meeting ID!!

17/07/2021

FREEEEZING this morning…. but we warmed up quickly 🥵
So good to start the day with some movement- now nice and cozy by the fire!
Great work this morning guys👏🏻

Will run a session on Monday for anyone that is keen 💪🏼
Stay safe & warm everyone!

10/07/2021

Term 3 classes starting up this coming Friday! 👏🏻

Warm, indoor location secured for the Term!
Kid friendly and all fitness levels welcome and catered for!
Who’s keen to come along for a free trial?

28/05/2021

Hi all, feel free to join us tomorrow morning for our 8:30 AM online bootcamp!
You just need a set of weights 👏🏻
Message me for the zoom details if you are keen!

30/04/2021

Little play station set up for the kids today! ☀️ this and the playground kept them busy while their mums worked hard 🙌🏻

19/04/2021

So keen to get back into our group fitness classes after the school holiday break🤗

Starting this Friday, 9:30 AM @ Benedikt Reserve , Scoresby!
- classes will run every Friday all term
- we will be moving to an indoor space for the Winter months
- options to pay $15 each session or a discounted Term payment
- everyone welcome, kids included and the class caters for all fitness levels!
Let me know if you’re keen to come along for a free trial! 😀

05/03/2021

Just a lazy 15kg extra weight for Marisa’s squats this morning 🤣 Getting it done even though her little boy wanted lots of cuddles 👏🏻

04/03/2021

Who’s keen for an active start to their long weekend?

Come and join us, first session is free and then sessions are just $15!!!

Fridays, 9:30 AM, Benedikt Reserve, Scoresby- 45 minute, strength and cardio!

26/02/2021

Joining in with the ladies this morning! 👏🏻

Our sessions cater for all and the kids are more than welcome to join in or play on the playground/oval!

19/02/2021

Another great morning session at the park! Ladies worked hard and kids had a ball! Contact me for a free trial- everyone welcome!
Friday 9:30 AM- 45 minute session, $15!

Address

Benedikt Reserve, Rosehill Street, Scoresby
Melbourne, VIC

Telephone

+61402906420

Website

facebook.com

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