MAV Performance

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MAV Performance I instruct, teach and educate the most advanced methods to eliminate pain and injury

23/09/2026

The evolution of MAV PERFORMANCE JOSH KELLY and its advanced training methods starting off with an OG Johnny Starr

31/08/2026

Plantar Fasciitis - I got you 😎 🙌

21/06/2026

Feeling Older Than You Should? Watch This

mavperformance.com.au

14/06/2026

Why You Keep Getting Injured: The 12 Biggest Mistakes

If you’re serious about staying injury-free and performing at your best, this video is for you.

📍 Melbourne, Australia
💪 Mav Performance

Follow for more injury prevention, rehabilitation, performance, and health content.

29/03/2026

LEG DAY SESSION 🏋🏼‍♂️

If you wanna live a pain and injury free life you have to pay the price

Go to my website to learn how to become young for a lifetime

mavperformance.com.au

02/03/2026

More weekends like this 🙌
I had a great opportunity and met even better people

28/02/2026

ULTIMATE RECOVERY SESSION LED BY EXPERT INJURY MAGICIAN 🪄

15/02/2026

This gym has the best setup in Melbourne for your warm up, cool down and recovery time. Nothing beats it.

No fancy tools such as massage guns, compression boots, ice bath and sauna therapy. Just clear open space to give you the freedom of putting the real work in. The hard yards. Everyone talks about training hard but who talks about recovering even harder?
Everyone will watch and read this and disagree but they’re the 99% that do these exact therapy’s this gym doesn’t have. And you still have injuries and niggles.

Now if you want to fatigue slower, recover faster and outwork everyone else? Send me a DM.

08/02/2026

Sunday Recovery after NEVERHOME RUN CLUB ✌️



What does your recovery look like?

Address

Melbourne, VIC
3165

Telephone

+61428953696

Website

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