Tranzit Fitness

27/09/2023

31/12/2020

Client Review... to see all 18 Client Reviews Visit www.tranzitfitness.com.au or
To Book Session for 2021 !

30/12/2020

Cable cross over Machine coming to Tranzit Fitness soon.

24/12/2020

Merry Christmas to All....
I hope today's spent with Loved ones, Remember the Small Moments and Appreciate the little things in Life 🙏
Eat Like you've just broke a 48hr Fast 🤣
Be safe .... Be Happy & Be Healthy. 🎅🌲
Warmest Regards
Tranzit Fitness
- D.C.P

21/12/2020

FREE Health Assessment, start your 2021 on the right track!
Click the link below.

Ready to change your health for the better? Discover Kyäni’s unique blend of organically sourced superfoods packed with antioxidants and adaptogens.

20/12/2020

With Xmas Celebration and break up parties happening all week & New Year 2021 coming (thank God).
Enjoy yourselves have fun and celebrate ending this Somewhat
( Fill in the Blank) ........... Year!

All new Goals , Lifestyles , Work Needs & Wants are ALL new Beginnings.
Try NOT to let 2020 Energy carry through to you 2021.

12/12/2020

You dont need to eat every two Hours..
Just stick to eating 3 normal sized meals within 8-10 hours of the day.

Advertising Executives wanting to sell protein powder/ bars and snack food companies pushing their sugar crack foods created this 6 small meals nonsense.
Even breakfast was reinvented to sell you Kellogg's Corn Flakes ... think about it!

11/12/2020

23/11/2020

You Gotta Want it More than ANYTHING!!! - as a PT we can not force your will, force a lifestyle choice or daily decision making. have to take responsibility.

The only Limitations are the ones you place on yourself.

1) Caloric Deficit 5 days a week
2) Weight lifting 3-4 x a week
3) Cardio 2-3 times a week.
4) Supplements

To Book a session with me 👆 link in the Bio

* this video is not a client*

23/11/2020

You Love Energy Drinks! But Hate the Overdose of Artificial Caffeine ☠️🧟☠️
Then Kyani Nitro Xtreme & FX are for you!
🏋️‍♂️🤸
All ingredients of Nitro are 💯 Natural & Organic delivering you Niacin, Thiamine Zinc, CoQ10

Hit the Link in the Bio 👇 Learn More

https://tranzithealth.kyani.net/au/en-au/triangleOfHealth.html

22/11/2020

90% of my Clients are female and ask how to get a toned stronger lower body/booty.

Well, here's a great tip, but instead if floor Glute bridge try it off a Bench.

20/11/2020

Benefits of Intermittent Fasting12-16 HOURS A DAY
1) Weight loss 4-8% of body
2) Increased HGH (human growth hormone)
3) Cancer prevention
4) Reduce Oxide Stress
5) Increase Testosterone 1000-2000%
6) Cellular Repair & cellular Waste removal
7) Repairs Damaged Brain Cells
8) Decrease Alzheimer's
9) Longevity
10) Anti Ageing
11) ReverseType 2 Diabetes
12) ITS FREE!!!!!!!!!!!