Stoic Coaching

15/11/2021

The Melbourne 70.3 Ironman was moved to March 2022 but that didn't stop Bryce from getting it done this weekend. Under what were less than optimal conditions Bryce completed his first unofficial 70.3 in 5h. What a super strong performance!

11/03/2021

Are you (adequately) fit?

There is a very important factor of fitness that is often times overlooked: adequacy. What is it?

Defining fitness Fitness is a word very often used by cyclists and other athletes alike. It is typically used to express a feeling – “I am feeling / not feeling fit” -, a dynamic process – “my fitness is increasing / decreasing” -, as an element of comparison  – “Individual A is mor...

03/03/2021

Is indoor training right for you?

With the right strategies in place, indoor training can be very beneficial to your training. In particular for those with busy schedules and limited time to train.

With the right strategies in place, indoor training can be very beneficial to your training. In particular for those with busy schedules and limited time to train.