Young Heart and Soul Health and Fitness

09/06/2026

💰💰Double your fundraising impact
TODAY-💰💰

Yep, it’s Dollar Match Day!
From 10am (AEST) today, the first $100,000 of donations will be matched by the legends at Northern Star
Resources.

That’s double the $$ towards your fundraising target and double the impact for The Push For Better Foundation.

To make a donation use the 🔗

https://www.thepushupchallenge.com.au/fundraisers/natashayoung575505/the-push-up-challenge

07/06/2026

Week 1 down, three to go! I’m smashing out 3,307 push-ups this month as part of The Push-Up Challenge to push for better mental health in Australia. This represents the 3,307 people who died by su***de in 2024 (the most recent stats). You can help push for better by donating to my fundraising page: www.thepushupchallenge.com.au/fundraisers/natashayoung575505/the-push-up-challenge Funds raised will go to The Push For Better Foundation to deliver much-needed mental health initiatives in Australia.

03/06/2026

Click the link to donate
https://www.thepushupchallenge.com.au/fundraisers/natashayoung575505/the-push-up-challenge

02/06/2026

13/05/2026

Support, staying consistent & trusting the process is all part of the journey!!📈📉📈📉

My client Leah started with me at the end of January. She wanted to be a better and happy version of herself. Be a better Mum by looking after herself.

Leah’s scan results has show the progress on the inside. She has notice

👚👖 fitting differently
💪💪 she never had before.
🥙🥗 Food Choices have improved

Doing the basics on a regular basis while juggling family and work is do able having a team focus on keeping you accountable.

Congratulations