Higher State Melbourne Airport

Higher State Melbourne Airport Higher State, Melbourne Airport's Health Club and Wellness Centre housed within Novotel and Ibis Styles Hotel.

🏊‍♀️SWIM. UNWIND. RECHARGE.Step away from the noise and into calm.Our indoor pool offers the perfect space to move, reco...
24/06/2026

🏊‍♀️SWIM. UNWIND. RECHARGE.

Step away from the noise and into calm.

Our indoor pool offers the perfect space to move, recover and reset — whether you're swimming laps, easing into gentle movement, or simply taking a moment to slow down.

Swimming is more than exercise. It supports strength, cardiovascular health, mobility and recovery, while giving your mind the chance to switch off and recharge.

A quiet space.
A refreshing swim.
A better state of wellbeing.

Wellbeing, elevated.



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🧘‍♀️ BREATHE. STRETCH. BE PRESENT.In a world that rarely slows down, yoga offers us the opportunity to pause.To breathe ...
22/06/2026

🧘‍♀️ BREATHE. STRETCH. BE PRESENT.

In a world that rarely slows down, yoga offers us the opportunity to pause.

To breathe a little deeper.

To move with intention.

And to reconnect with ourselves.

Beyond improving flexibility and mobility, regular yoga practice can help reduce stress, support recovery, improve balance and encourage a greater sense of calm and wellbeing.

You don't need to be the most flexible person in the room.

You simply need to show up.

One breath.

One stretch.

One moment at a time.

🌿 Find your balance.
✨ Move mindfully.
💛 Live well.

Because wellness isn't about doing more.

Sometimes it's about slowing down.



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💪 STRONGER EVERY DAY.Strength isn't built overnight.It's built through showing up, staying consistent and trusting the p...
21/06/2026

💪 STRONGER EVERY DAY.

Strength isn't built overnight.

It's built through showing up, staying consistent and trusting the process.

Resistance training offers benefits far beyond the gym floor. From supporting bone density and joint health to improving energy, confidence and everyday movement, building strength helps you feel better for life.

You don't need to lift the heaviest weights.

You just need to keep moving forward.

Small improvements become lasting habits.

And lasting habits create lasting results.

🏋️ Lift more.
🌿 Live better.
✨ Feel stronger every day.

Because strength isn't about being the strongest person in the room.

It's about becoming a stronger version of yourself.



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🌿 National Yoga Day 🧘Take a moment to slow down, breathe deeply and reconnect with yourself.Whether you're joining a cla...
20/06/2026

🌿 National Yoga Day 🧘

Take a moment to slow down, breathe deeply and reconnect with yourself.

Whether you're joining a class, stretching at home or simply finding a few moments of stillness, today is a reminder that movement and mindfulness go hand in hand.

✨ Breathe Deep.
✨ Move Mindfully.
✨ Live Well.

This National Yoga Day, take time for you. Your mind, your body, your state.



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✨ RENEW. REFRESH. RADIATE.Healthy, glowing skin starts with taking time for yourself.Facial treatments are more than a m...
18/06/2026

✨ RENEW. REFRESH. RADIATE.

Healthy, glowing skin starts with taking time for yourself.

Facial treatments are more than a moment of relaxation—they can help support skin health, hydration and overall wellbeing while providing the opportunity to slow down and recharge.

Whether you're looking to refresh tired skin, maintain a healthy complexion or simply enjoy a moment of calm, investing in self-care is investing in yourself.

Because confidence starts with feeling good in your own skin.

✨ Renew.
✨ Refresh.
✨ Radiate.

Healthy skin.
Lasting confidence.



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🏃‍♀️ ELEVATE YOUR HEART RATE.Cardiovascular exercise is about more than burning calories.Regular cardio can help improve...
16/06/2026

🏃‍♀️ ELEVATE YOUR HEART RATE.

Cardiovascular exercise is about more than burning calories.

Regular cardio can help improve heart health, boost energy levels, reduce stress, enhance sleep quality and support overall wellbeing.

Whether it's a brisk walk, a treadmill session, an interval workout or simply moving your body in a way you enjoy, every step contributes to a healthier, stronger you.

The goal isn't perfection.

It's consistency.

Because small efforts, repeated over time, lead to lasting results.

❤️ Stronger heart.
💪 Stronger body.
✨ Stronger you.



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Enjoy 28 days FREE + zero joining fee!This End of Financial Year, take the opportunity to reset and focus on what matter...
16/06/2026

Enjoy 28 days FREE + zero joining fee!

This End of Financial Year, take the opportunity to reset and focus on what matters most - your health and happiness.

It’s a simple way to get started and move in a way that works for you, with support from day one.

👉 Join today https://higherstate.com.au/memberships/

T&Cs apply. Selected memberships only.

💙 Men’s Health Week | 15–21 JuneThis year’s theme is simple but important: See a GP.Men’s Health Week is a reminder for ...
15/06/2026

💙 Men’s Health Week | 15–21 June

This year’s theme is simple but important: See a GP.

Men’s Health Week is a reminder for men and boys to take their health seriously not just when something feels wrong, but as part of everyday life.

That means checking in on your physical health, your mental wellbeing, your stress levels, your sleep, your habits and your support network.

If something doesn’t feel right, don’t ignore it.
Book the appointment.
Start the conversation.
Check in with a mate.
Take the first step.

Small actions can lead to earlier support, better outcomes and stronger long-term wellbeing.

Move well.
Eat well.
Rest well.
Talk openly.
See your GP.



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Your space to move, recover and reset, all in one place. ✨At Higher State, membership is more than just gym access. It i...
07/06/2026

Your space to move, recover and reset, all in one place. ✨

At Higher State, membership is more than just gym access. It is a complete wellness experience designed to support your lifestyle, whether you are training, travelling or simply taking time for yourself.

Enjoy full access to our premium facilities including the gym floor, 25m pool, recovery zones, infrared sauna and our range of virtual classes from reformer Pilates through to functional training. With flexible options and added benefits like on site parking, your routine fits seamlessly into your day.

No matter your goal, to get stronger, recover better or just feel good, we have created a space that works around you.

Start your journey with us today.
📍 Higher State Melbourne Airport



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Train with purpose. 💪Functional fitness is about more than just training, it is about building strength that carries int...
06/06/2026

Train with purpose. 💪

Functional fitness is about more than just training, it is about building strength that carries into every part of your day. Every lift, every push and every movement is designed to improve performance, resilience and the way your body moves in real life.

At Higher State, our functional training zones are paired with virtual classes that guide you through structured, effective workouts at your own pace. Whether you are focusing on strength, conditioning or a full body reset, you will have the tools and support to train with intent every time you step onto the floor.

Stronger body. Sharper mind. Better you.
📍 Higher State Melbourne Airport
🔥 Explore functional training and virtual classes today



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Address

29 Service Road, Melbourne Airport
Melbourne, VIC
3045

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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