Lifestyle Adventure Training

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Lifestyle Adventure Training

Lifestyle Adventure Training (Formerly MSHF Training) More than just training.

Challenging training, adventure seeking, lifestyle focused and Bayside community driven...that's what we are about.

21/12/2025

What a final week ❤️🎅🏻💪🏻

23/06/2025

Winter Solstice Dip 2025 🥶🏊‍♂️

Thanks to everyone that made it ti Hampton beach on the weekend and for hosting our Community Catch-up post swim 🙏🏻

❄️

26/12/2024

That’s a wrap. Our annual Christmas session and final class for 2024. A big congratulations to all our members on a great year of training together and wishing everyone a relaxing Christmas and new year break.

11/10/2024

We are looking our the next motivated and enthusiastic team member 🤜🏼🤛🏼

The position includes studio & outdoor group personal training, as well as opportunities to be part of our local and international adventure treks.

If you are interested to know more send us a DM or email us at [email protected] 📧 Alternatively, if you know someone, tag them below 👇🏼

30/09/2024

Don’t forget our next community hike is the 16.7km Gunnamatta to Cape Schanck Lighthouse return walk on the Mornington Peninsula this Sunday. Community Hikes are a great chance to explore beautiful hiking trails, socialise with your training buddies or reconnect with trekking friends.

Generally considered a moderately challenging route, it takes an average of 4 hours to complete. The track is a combination of tea-tree trails and sand trails closer to Gunnamatta.

Following the hike, join us for an optional lunch at the St. Andrews Brewery 1pm.

Family and friends are more than welcome to join you for the hike. Send us a DM and we will send you the RSVP link.

When: Sunday October 6th, 8am arrival for 8:15am-12:30pm hike
Where: Gunnamatta surf lifesaving club, Truemens Rd Fingal
RSVP: send us a DM and we will send you the RSVP link
Cost: free of charge

26/07/2024

One week ago this group of legends climbed the famous last hill up to Owers Corner and walked through the famous Kokoda Trail arches ⛰️

It wasn’t without a challenging physical effort and mental strength required from all the group though. They completed the track in only 6 days, compared to the regular 8, and endured 5 days of wet conditions.

That didn’t stop the spirit of our group though. Lots of smiles, lots of laughs and a massive personal spiritual reward for all of them 🤜🏼🤛🏼

31/12/2023

Wishing all our LAT community a healthy and adventurous 2024. Happy new year from the LAT team 🥳

03/12/2023

20 years of LAT!
Thank you to everyone that has been part of our community over the years and those that celebrated with us this weekend 🎉

30/11/2023

➡️ SWIPE ACROSS

Pulling out some photos from the archives in time for our 20 year birthday celebration tomorrow evening.

For all those who have been part of our community, and journey, over the 20 years we would love you to drop in.

When: Friday December 1st 7pm
Where: Butcher & Vine back bar, Hampton St.

Address

350 Hampton Street Hampton
Melbourne, VIC
3188

Telephone

+61491227417

Website

http://www.lifestyleadventuretraining.com.au/

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