Body Fit Training Abbotsford

Body Fit Training Abbotsford Body Fit Training Abbotsford is a scientific high intensity group strength and conditioning studio.

August brought plenty of moments worth remembering. Here are a few of our favourites 🤍Gracie Benn took out our Member of...
04/09/2026

August brought plenty of moments worth remembering. Here are a few of our favourites 🤍

Gracie Benn took out our Member of the Month🔥

From her incredible consistency and skyrocketing performance to the energy she brings to our events and community, Gracie truly embodies what the Abbotsfam is all about. So well deserved, congratulations, Gracie! 🤍

Nikky & Tash smashed out their Podium🙌🏼

Yep, they absolutely smashed it alright! What a day ladies, we’re super proud of you both🔥

Alannah brought forth our daily affirmations🥰

Yes that’s her, writing it up on your bathroom mirrors too🫶🏼

Luke casually strolled in thinking he’d smash 130kg for his deadlift benchmark…. turns out he smashed 150kg🔥🔥

Peanut providing some emotional support for Liam when he needed time out of class💙

We watched kids follow their parents example😍

Had some hard hitting sessions that wiped everyone out🫣

Observed friendships being formed👯‍♀️

Tried early morning interviews😂

Sorry Heath!

Our studio mascot final put his good looks to use🐕

We said goodbye to our beautiful member Katie who’s probably still on her flight now half way across the globe😭✈️

Sally lifting 90kg like she’s lifting her shopping bags🤩

And of course we’ve had the pleasure of having Ebony & Michael back every Saturday session 😍😍

With their little cutie…

Here he is! The little cutie!! 🥰

It’s been a heck of a winter alright and we’re glad spring is here (more sunshine!) but first thank you for the memorable moments and holding it down during these tough, cold, dark & wet days.

Absolute legends you are.

The faces may say “absolutely cooked” 😂 but here’s what we also say: everyone gets challenged here, even our MOST experi...
01/09/2026

The faces may say “absolutely cooked” 😂 but here’s what we also say: everyone gets challenged here, even our MOST experienced members.

Each program takes time to learn, adjust to and grow into. You’re never expected to walk through our doors already knowing everything or keeping up with everyone else.

Come as you are. We’ll coach you through the rest💙
Last slide is my fav🐕😍

31/08/2026

No trending audio. No polished voiceover. Just real coaches and real coaching.

Because this is what a session at BFT Abbotsford actually looks like, your coaches paying attention, helping you move better and making sure you’re never just another body in the room.🙌🏼

30/08/2026

OPEN WEEK STARTS TODAY 🔥

Train FREE at BFT Abbotsford.

What are you waiting for?

Book your free training⁠. Link in Bio

Somewhere along the way, punishment got rebranded as motivation.“Earn your food.”“No pain, no gain.”“Go hard or go home....
30/08/2026

Somewhere along the way, punishment got rebranded as motivation.

“Earn your food.”
“No pain, no gain.”
“Go hard or go home.”

But shame doesn’t create a healthy relationship with movement, and completely destroying yourself isn’t the only sign of a good session.

Training can challenge you without punishing you. It can push you while still meeting you where you are.

Fitness should build you up, not shame you into changing.

That’s what we believe. And that’s how we coach. Want to experience it? Come join us🫶

Which one have you heard before?👀

Address

44 Crown Street, Richmond
Melbourne, VIC
3121

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