PMA Performance

PMA Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PMA Performance, Sports & Fitness Instruction, Melbourne.

Whether you’re an elite athlete looking to find an edge, or a beginner just trying to get better, PMA Performance will provide you with a tailored strength and conditioning program to help you get stronger, faster, and better, no matter where you are.

21/02/2025

Introducing the new PMA Performance website! Here you can learn about what we do, what we stand for, me (the coach), and book your initial consultation!
Www.pmaperformance.com.au

08/12/2024

G’day everyone!

I’m excited to launch my online strength and conditioning business! I specialize in creating tailored programs for athletes, but I’m also happy to help anyone looking for more specific, goal-oriented training.

💪 Programs start at $250/month for 2 sessions a week, designed to help you achieve peak performance or reach your fitness goals.

I’ve recently graduated with a Bachelor of Exercise and Sports Science (Swinburne University) and a minor degree in nutrition. My hands-on experience includes:
✅ 1.5 years as a personal trainer at Peachi Personal Training
✅ 160 hours of placements at Kieser (clinical rehab) and Ivanhoe Football Club (athletic performance)

If you or someone you know might benefit from personalized, expert strength and conditioning coaching, please feel free to reach out or share this post!

Thanks for your support—every like, share, or tag means the world!

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Melbourne, VIC
3073

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