Warrior Strength and Conditioning

Warrior Strength and Conditioning Motivation and inspiration. Advice, support and Training tips We dont just stand there and tell you what to do, we do the hard yards and sessions with you.

Warrior = A brave soldier / fighter who is fearless and determined in battle..... Warrior fitness is a family of crossfit athletes and health and fitness enthusiasts who work with you to smash your fitness goals. If you sweat we sweat. If you cry so do we.... Whether you are an elite athlete wanting to take your sport to the next level or simply wanting to get in the best shape of your life let wa

rrior fitness help you smash your goals in true warrior style.....No secret fancy formulas here just hard work and we WILL teach you to train the mind to develop the WARRIOR mentality, when you have this anything becomes possible... Headed by Lee West we specialise in extreme high intensity training and have vast experience in strength and conditioning coaching working with elite athletes from rugby players to international boxers..... come see what we are all about... come join the warrior family ,,,, Westy

Photo dump from the last 8 weeks - Two half marathons for the kids cancer project - Part of the 90km challenge. Team Men...
04/11/2021

Photo dump from the last 8 weeks - Two half marathons for the kids cancer project - Part of the 90km challenge. Team Mental health walk and talk. Physique update from the tailored and bodyweight resistance and running program....🤙💙

Outdoor functional fitness 💪⛰🤙
22/05/2021

Outdoor functional fitness 💪⛰🤙

Original Warriors Reunited 🤙
27/01/2021

Original Warriors Reunited 🤙

She’s a bit warm 🔥🇦🇺☀️🤙
11/01/2021

She’s a bit warm 🔥🇦🇺☀️🤙

Bush Boot camp was a blast 🤙
04/02/2020

Bush Boot camp was a blast 🤙

Straight back at it tonight with this weapon.... Boxing Day pump up.....Hope you had a great Christmas everyone 🤙
27/12/2019

Straight back at it tonight with this weapon.... Boxing Day pump up.....Hope you had a great Christmas everyone 🤙

Metabolic conditioning and push lifts 🔥💪 solid Monday pumps to start the week strong after a weekend of cheating
09/12/2019

Metabolic conditioning and push lifts 🔥💪 solid Monday pumps to start the week strong after a weekend of cheating

Yes lads 🔥🤙
29/10/2019

Yes lads 🔥🤙

Another awesome day with some great people 💪🤙🙏💙
26/10/2019

Another awesome day with some great people 💪🤙🙏💙

Love throwing some iron around with my brother from another mother Peter SB 💪🔥👊
07/09/2019

Love throwing some iron around with my brother from another mother Peter SB 💪🔥👊

Lots of lifting going down this winter 👊
23/07/2019

Lots of lifting going down this winter 👊

So proud of these young men...Only been training Together since October last year and now they are crushing advanced wor...
14/05/2019

So proud of these young men...Only been training Together since October last year and now they are crushing advanced workouts that would challenge most athletes...Absolute weapons 🙏💪👌👊🔥

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Melbourne, VIC

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