Ashley Faithfull Training Studios

Ashley Faithfull Training Studios MELBOURNES EXCLUSIVE FITNESS SANCTUARY

Space to find balance.
11/08/2026

Space to find balance.

Caviar & Vodka. An experience uniquely for members, part of the ongoing AFTS curated event series. Designed with Freyja ...
24/07/2026

Caviar & Vodka. An experience uniquely for members, part of the ongoing AFTS curated event series. Designed with Freyja x CAVIAR STURIA

This is why we do what we do: personalised training that supports strength, confidence and long-term health.
22/07/2026

This is why we do what we do: personalised training that supports strength, confidence and long-term health.

The load is the easy part, repeating it is the work. No audience needed.
16/07/2026

The load is the easy part, repeating it is the work.

No audience needed.

Every programme is informed by data. Training history, body composition, performance trends, weights and repetitions all...
09/07/2026

Every programme is informed by data. Training history, body composition, performance trends, weights and repetitions all help your trainer understand how your programme should evolve over time.

Blayne Underwood S&C Thomas R Daniel Ashley Faithfull

But great coaching isn’t limited to numbers. Sleep, stress, recovery, energy and the demands of your day all matter.

Every session begins with a check-in, then your trainer stays with you for each step.

AFTS Wellness Series - Curated events for AF Members. RESTORE - Join Dr Elise for an exclusive evening exploring the mos...
06/07/2026

AFTS Wellness Series -
Curated events for AF Members.

RESTORE - Join Dr Elise for an exclusive evening exploring the most overlooked performance tool : Sleep.

Executive training, led by experience. Blayne brings decades of high-performance coaching into a private environment des...
22/05/2026

Executive training, led by experience.
Blayne brings decades of high-performance coaching into a private environment designed for consistency, longevity, and strength that lasts beyond the gym floor.

Your body doesn’t change in the gym. It changes when you sleep. You can’t out-train 5 hours of sleep. 7-9 hours isn’t in...
17/05/2026

Your body doesn’t change in the gym. It changes when you sleep. You can’t out-train 5 hours of sleep.

7-9 hours isn’t indulgent.

It’s strategic. Recovery is performance.

Featured in the Australian Financial Review. A conversation around performance, consistency, and protecting capacity whe...
14/05/2026

Featured in the Australian Financial Review. A conversation around performance, consistency, and protecting capacity when work demands more from us than ever.

Address

Level 7, 477 Collins Street
Melbourne, VIC
3000

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm

Telephone

+61450163020

Website

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