ImPruve Pilates Movement Therapy

ImPruve Pilates Movement Therapy Clinical Pilates Therapy is a movement based therapy to reduce pain, improve mobility & overall fitness.

ImPruve Pilates specialises in post acute rehabilitation, pain management and pelvic floor strength.

Let’s get back into Prulates in 2026!
19/01/2026

Let’s get back into Prulates in 2026!

It's 2026! This is your year to focus on pain management. Sessions at ImPruve Pilates resume on January 30. Regular sess...
19/01/2026

It's 2026! This is your year to focus on pain management. Sessions at ImPruve Pilates resume on January 30.
Regular sessions and Initial Assessments are available on Mondays, Wednesdays and Fridays 9:30am-3pm. Check it out! www.impruve.au

My Trap Table also doubles as a packing station for my other job 🤣 Handy.
22/07/2025

My Trap Table also doubles as a packing station for my other job 🤣 Handy.

Spiky balls are in stock! Prices range from $8-$12. Grab yours at the studio or at MAC after your mat class. ...
07/07/2025

Spiky balls are in stock! Prices range from $8-$12. Grab yours at the studio or at MAC after your mat class.

Violet loves helping clients strengthen their thoracic extensors!
24/06/2025

Violet loves helping clients strengthen their thoracic extensors!

I reference Mr Squiggle all the time for Nose Clocks and Circles!
31/05/2025

I reference Mr Squiggle all the time for Nose Clocks and Circles!

This is how I feel after my foot physio session today. 😀.
26/02/2025

This is how I feel after my foot physio session today. 😀.

26/02/2025

A great stretch to do at home to reduce lower back pain!

17/02/2025
17/02/2025

Who invented Pilates?

10/02/2025
Helping people get out of pain is such a rewarding experience.
29/10/2024

Helping people get out of pain is such a rewarding experience.

Address

Belgrave
Melbourne, VIC
3160

Opening Hours

Wednesday 9am - 11:30am
Friday 9:30am - 2:30pm

Telephone

+61408565707

Website

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