Reilly's Training

Reilly's Training 5ft7 67kg
Instagram matthewreilly24
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My page is about helping people get fit, and willing to make a change for the better!

I was a 19 year old boy who never knew what physical training was all about, until i picked up some weights my life and body began to change. i was 46kg 3 years ago and know weighing 71kg (all muscle) And if i can change my physical life i reckon anyone can if they believe in it.

The E.N.D. Effort.Never.Dies.
02/12/2023

The E.N.D.
Effort.Never.Dies.

The best project you can ever work on is you. 🙌
05/07/2023

The best project you can ever work on is you. 🙌

So far Everything has been going well for me in the last 7 months, I’m still in a bulking phase, so far I’m up 6kg from ...
09/05/2023

So far Everything has been going well for me in the last 7 months, I’m still in a bulking phase, so far I’m up 6kg from last October, with 5 months to go til my next one.
If all goes accordingly.
My training, sleep, food, water, and steps are all maintaining at a very good level, and happy where That’s going.
(Oh yeah I have a new look I have to wear for awhile) 😁

November: The end of my shread.Now: 4 months into my bulk phase with still more weeks to go but tracking well. Of never...
19/03/2023

November: The end of my shread.
Now: 4 months into my bulk phase with still more weeks to go but tracking well.
Of never done a bulk phase for this long before, it is hard. But I’ll hopefully be better for it this time round. 🙌

Your effort and discipline will define in who you become, never let fear stand in your way.
12/03/2023

Your effort and discipline will define in who you become, never let fear stand in your way.

July 18th 2022. Feb 17th 202360kg 1500 calories. 65kg 3400 calories I s...
20/02/2023

July 18th 2022. Feb 17th 2023
60kg 1500 calories. 65kg 3400 calories
I started my fitness competition 7 months ago, and I have improved myself a lot since then I’m lifting heavier, I’m eating alot more and sleep has been excellent. And going forward I look to hit my goal weight by September of 70kg which is looking very relevant at this stage. 🙌

I became 4th Kyu Purple today.3rd Kyu Blue belt2nd Kyu Brown belt1st Dan Black to get. I’m proud to achieve another 2 be...
17/12/2022

I became 4th Kyu Purple today.
3rd Kyu Blue belt
2nd Kyu Brown belt
1st Dan Black to get.

I’m proud to achieve another 2 belts again this year. And Also added a bodybuilding competition on top of that.
I am physically worn out now for the year.
But I will do it all again next year. 🥋

Be proud when you win, and be proud when you lose. Because at the end of the day you showed up.
14/12/2022

Be proud when you win, and be proud when you lose.
Because at the end of the day you showed up.

You don’t have to be Extreme.Just consistent.
08/12/2022

You don’t have to be Extreme.
Just consistent.

“If it doesn’t challenge you, it won’t change you”Thats what I learnt, it didn’t matter the result, just standing up the...
18/11/2022

“If it doesn’t challenge you, it won’t change you”
Thats what I learnt, it didn’t matter the result, just standing up there on stage in front of judges and an audience giving bodybuilding a shot, which was definitely outside my comfort zone.
But I was just happy to make something like this a good fun experience to be apart of. 💪😊

Be proud of the journey you are on.
23/09/2022

Be proud of the journey you are on.

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Melbourne, VIC

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