What are the opening hours?

Monday 10am - 4pm Wednesday 10am - 4pm Thursday 2pm - 9pm Friday 2pm - 10pm Saturday 10am - 6pm Sunday 10am - 6pm

Liquid Room Float, Infrared Sauna, Yoga and Massage Studio

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Melbourne, VIC
Liquid Room Float, Infrared Sauna, Yoga and Massage Studio

A space to Restore, Rejuvenate and Recover Your Body Mind And Spirit. We offer Floatation Therapy, LIQUID ROOM - Float. Infrared Sauna. Yoga. Massage.
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"A Space to Restore, Rejuvenate and Recover your Mind, Body and Spirit." More Details Below....

Who we are:

We are a team of dedicated people who are very passionate about living an active and healthy lifestyle. We also understand that with every active lifestyle, we have to find ways to calm our mind and take some time out. Our journey to finding balance in our lives have lead us to bringing our passion and learning into creating this space, Liquid Room, for individuals to restore their senses and experience transformations. With our combined experiences in yoga teaching, running, triathlon, outdoor adventures and corporate cultures, we are able to tailor our services to a broad range of individual's or group's needs. We are very excited to share our journey with you. Best Regards,
Ivy and Team at Liquid Room

Services:

"Floatation Therapy - OCEAN Float Rooms"

We offer Floatation Therapy in a room setting rather than a capsule, creating a more spacious floating experience, as you surrender your body and mind into full relaxation. You will be floating in highly concentrated Epsom Salt water, rich in Magnesium, which not only has an immediate effect on pain relief and elimination of stress, but also promotes ‘whole-brain’ thinking. Many athletes, writers and artists have experienced enormous benefits from floatation therapy utilising floatation tanks.

“Infrared Sauna - CLEARLIGHT Luxury rooms”

Enjoy a luxurious experience of INFRARED SAUNA in your very own private room equipped with private showers, cold wet towels to cool down in between, and most of all, watch your favourite show on Netflix or chill out with our relaxing playlists on Spotify. We have designed and prepared the space to ensure highest quality Infrared Experience, while enhancing detoxification and healing throughout your body with the highest quality equipment on the market today. "Various styles of Yoga Classes"

We will be offering various styles of yoga classes, aimed at allowing people with different abilities and needs to practice. The space will be carefully deigned to provide you with the most comfortable and safe environment. Each class will be carefully sequenced, focussing on preparing the body and mind to move through each posture meditatively, while improving strength and flexibility. "Massage Therapy"

Enjoy a full body massage with our experienced Massage Therapist who are a team of unique individuals with various backgrounds incorporating various healing methods of Massage and Relaxation Techniques. Visit our website for more details and be part of this exciting journey of wellness.

20/09/2026

👉STARTS TOMORROW! FREE FOR 14 days. 15 minutes / day. No pressure 🌿

⭐️Starting this Monday Sept 21, we’re inviting our whole community to join a FREE 14 Days MEDITATION challenge — not to fix anything, not to “optimize” anything, just to build one small, good habit together.

⭐️Live with me on IG Live every Tuesday & Thursday at 6:30am, plus a guided recording sent to you every night in between, ready for the next morning, starting this Monday (first recording available on our channel Sunday evening)

⭐️Miss a day? No shame here. This is about showing up when you can, and feeling the difference that consistency makes — not chasing a perfect streak.

✨ It’s free.
✨ All you need is 15 minutes.
✨ Everyone can enjoy a Float Therapy session for $59 (usually $89) — or bring a friend in our double room for only $89
✨ Complete all 14 days and there’s a little surprise waiting for you at the end 🌙

How to join:
1️⃣ Follow us (if you haven’t already!)
2️⃣ Tap the link in bio to sign up Liquid Room
3️⃣ You’ll get everything you need by email, including how to join our Instagram channel for your daily practice link

💛⭐️✨Let’s use this space for something that matters differently.

PLEASE SHARE THIS MESSAGE AND HELP US SPREAD THE LOVE 💛

17/09/2026

👉FREE FOR 14 days. 15 minutes / day. No pressure 🌿

⭐️Starting this Monday Sept 21, we’re inviting our whole community to join a FREE 14 Days MEDITATION challenge — not to fix anything, not to “optimize” anything, just to build one small, good habit together.

⭐️Live with me on IG Live every Tuesday & Thursday at 6:30am, plus a guided recording sent to you every night in between, ready for the next morning, starting this Monday (first recording available on our channel Sunday evening)

⭐️Miss a day? No shame here. This is about showing up when you can, and feeling the difference that consistency makes — not chasing a perfect streak.

✨ It’s free.
✨ All you need is 15 minutes.
✨ Everyone can enjoy a Float Therapy session for $59 (usually $89) — or bring a friend in our double room for only $89
✨ Complete all 14 days and there’s a little surprise waiting for you at the end 🌙

How to join:
1️⃣ Follow us (if you haven’t already!)
2️⃣ Tap the link in bio to sign up Liquid Room
3️⃣ You’ll get everything you need by email, including how to join our Instagram channel for your daily practice link

💛⭐️✨Let’s use this space for something that matters differently.

PLEASE SHARE THIS MESSAGE AND HELP US SPREAD THE LOVE 💛

11/09/2026

💎Introducing: The Living Well Crystal Collection

⭐️Most crystal sets are built around what a single stone does. Ours is built around what your day actually needs. Four hand-paired sets — Grounded, Radiant, Warm Heart, and Abundance — each carry five stones through a simple daily rhythm: steady the morning, carry the momentum, soften the evening. No guesswork, no overwhelm — just a small ritual that fits in your pocket, your bag, or your nightstand.

💚Grounded — Ground. Rise. Soften. Clear. Reflect.
Agate, Tiger’s Eye, Rose Quartz, Selenite, Moonstone. The everyday rhythm — steady mornings, quiet confidence, and a soft close to the day.

💛Radiant — Ground. Rise. Ignite. Shine. Reflect.
Agate, Tiger’s Eye, Carnelian, Sunstone, Moonstone. For momentum — vitality and drive for anyone building something new.

❤️Warm Heart — Warm. Soften. Clear. Reflect. Shine.
Cherry Quartz, Rose Quartz, Selenite, Moonstone, Sunstone. The self-care set — compassion, rest, and emotional warmth.

💙Abundance — Ground. Rise. Soften. Ignite. Shine.
Agate, Tiger’s Eye, Rose Quartz, Carnelian, Sunstone. The full-day arc — grounded start, radiant momentum, soft landing.

💎Each set arrives in its own glass tube, paired with a short guide on how to wear it, where to keep it, and how to care for it.

💎$15 each. Available now at Liquid Room studio 💎

06/09/2026

⭐️💛This is what Yoga isn’t….

Watching my teacher Grace move through her flow reminded me why I fell in love with yoga

⭐️Yoga isn’t a trend — it’s a 5,000+ year old practice that’s helped people build inner trust long before it ever hit a studio floor.
⭐️Yoga is not about performing the movement perfectly - It’s about remembering what’s already within you and getting a little closer to it, every single time.
⭐️Yoga isn’t a flex, a flexibility contest, or a way to prove how advanced you are - it’s about deepening your sense of your body and where it is at in the present moment, building more acceptance and understanding rather than forcibly changing it to meet expectations.

So, as yoga is becoming less of a trend these days, we the long time believer in yoga are all still here, still practicing and still sharing at Liquid Room.

05/09/2026

⭐️Something special this Sunday at 5pm!
⭐️BRING DADS or Come as yourself to our Monthly Special Meditation, Breath and Sound Session.

Book via link to our events in bio!

31/08/2026

⭐️🙏✨Words can’t describe how grateful I am for this special night as we came together to share a moment where TRADITIONAL SOUND meets ATTENTION.

There were individuals who needed the rest, time to read or simply focusing on themselves through journaling.

💛The sound bath provided by Adrian of adriaN.dr were perfectly suited and our first collaboration couldn’t have gone any better. So grateful for his efforts and craft in using traditional instruments to support deep rest and to remind us all to return our attention to ourselves in this modern world of “stolen attention”.

At the end, as part of our closing, we all shared our intention, our choice of books and how it felt to be held in a space where time stood still and our energy settled.

As an observer and facilitator, it was humbling to witness such an amazing group of people giving themselves such care to be better people for themselves and others.

💛Thank you from the bottom of my heart to all who had participated and supported us @ Liquid Room with your trust and generosity of your time.

Until next time … take good care of yourself

💙💛❤️

29/08/2026

🔵 Our Distractions have become Respectable which makes it harder to question!

⏳Idle time has disappeared. And nobody seems to have noticed it leaving ⏱️

We used to stand in a queue and just stand there. We used to go for a walk and simply walk. That in-between time - waiting, wandering, sitting in silence - was where the brain quietly did its housekeeping. Sorting, settling, clearing. It wasn’t wasted time. It was essential time.

Now that space is filled immediately. A podcast. A reel. A message. A calendar check. And so often it’s not mindless distraction we’re reaching for, it’s self-improvement. A documentary.

A business book on audio.
Something educational, productive, useful. The distraction has become respectable. Which makes it harder to question.

But here’s what we need to understand: our brain needs to do nothing in order to process everything. The silence between inputs is where integration happens. Where experience becomes wisdom rather than just noise passing through.

We are having to actively reteach ourselves how to idle and that’s not relaxation, that’s recovery.

And recovery, it turns out, is exactly what we’re here for.

🔵💙Father’s Day is just around the corner and we’ve got the best offer!
2 x Float or Sauna session Gift card for only $99!

Visit homepage link Liquid Room

25/08/2026

✨
⭐️ A Reading & Sound Bath Journey this Saturday Aug 29th!

Come for the story. Stay for the stillness. ✨

August 29 (4 days away!)
6:00–8:00 PM
$40 for 2 hours of held reading focus and sound bath

✨What happens when you give yourself two full hours to just read and listen — no pressure to talk, no agenda but the page in front of you?

This is an intimate, comfortable space designed to help your mind settle into deep, sustained focus — the kind that’s hard to find when something’s always pulling your attention away. Live ambient sound plays low throughout, easing your nervous system into a slower rhythm so your concentration can stretch longer than usual. Think of it as a quiet container: the sound isn’t there to entertain you, it’s there to hold the space so your reading can go deeper.

👉Sound led by a special guest Adrian, who guides immersive Tibetan singing bowl sessions — blending handcrafted bowls, sacred mantras, and prayer to create a peaceful space for deep relaxation and meditation.

👉Hosted by Ivy of Liquid Room, who brings more than a decade of guiding yoga, meditation, and restorative practices. She holds space with warmth, intuition, and clarity — offering sounds using Gongs, Crystal Bowls, and various ancient instruments.

Bring your own book 📚 Warm tea flows throughout — get up, pour a cup, stretch, and return whenever you need.

During reading time, we stay fully silent: just you, your book, and the sound.

We’ll close with a community share + build a collective reading list from everyone’s books, so you leave with new titles to explore.

👉We’re curious what happens when reading and sound healing share a room. Come find out with us. 🫖

👉Link in bio to reserve your spot Liquid Room

MindfulReading adriaN.dr

24/08/2026

✨ JUST 5 DAYS AWAY — Tune In, Turn Pages 📕
⭐️ A Reading & Sound Bath Journey on Saturday Aug 29th!

Come for the story. Stay for the stillness. ✨

What happens when you give yourself two full hours to just read and listen — no pressure to talk, no agenda but the page in front of you?

This is an intimate, comfortable space designed to help your mind settle into deep, sustained focus — the kind that’s hard to find when something’s always pulling your attention away. Live ambient sound plays low throughout, easing your nervous system into a slower rhythm so your concentration can stretch longer than usual. Think of it as a quiet container: the sound isn’t there to entertain you, it’s there to hold the space so your reading can go deeper.

👉Sound led by a special guest Adrian, who guides immersive Tibetan singing bowl sessions — blending handcrafted bowls, sacred mantras, and prayer to create a peaceful space for deep relaxation and meditation.

👉Hosted by Ivy of Liquid Room, who brings more than a decade of guiding yoga, meditation, and restorative practices. She holds space with warmth, intuition, and clarity — offering sounds using Gongs, Crystal Bowls, and various ancient instruments.

Bring your own book 📚 Warm tea flows throughout — get up, pour a cup, stretch, and return whenever you need. During reading time, we stay fully silent: just you, your book, and the sound.

We’ll close with a community share + build a collective reading list from everyone’s books, so you leave with new titles to explore.

👉We’re curious what happens when reading and sound healing share a room. Come find out with us. 🫖

📅 August 29 (5 days away!)
🕕 6:00–8:00 PM
💵 $40 | BYOB | Tea included

👉Link in bio to reserve your spot Liquid Room

adriaN.dr

21/08/2026

👍LIVING doesn’t have to be perfect. Just good enough to keep going!

Address

191 Bay Road
Melbourne, VIC
3191

Opening Hours

Monday	10am - 4pm
Wednesday	10am - 4pm
Thursday	2pm - 9pm
Friday	2pm - 10pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://www.liquidroom.com.au/

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