Dumbags

04/07/2014

Do you ever get this look from your clients when you tell them it's leg day?

03/07/2014

For anyone who hasn't seen our Dumbags in action, here's a little clip for you!

Short introduction explaining why Dumbags are such a Smartalternative to traditional weights like Kettlebells and Dumbbells.

02/07/2014

Personal Trainers: are you using testimonials from your clients? Here's some tips on how to use them and more importantly, how to get them.

Here's what you need to know about getting testimonials complete with a template

01/07/2014

Add more beetroot to your diet!

29/06/2014

You don't always get what you wish for - you get what you work for.

27/06/2014

Water retention. Puhlease...

26/06/2014

Are you a personal trainer looking for a whole set of our bags? No problem - grab our full-set package for $299. You'll receive a pair of 2kg, 3kg, 4kg, 5kg, 6kg, 8kg & 10kg.

Order via this link: http://www.dumbags.com.au/order.html

25/06/2014

How comfortable are you approaching prospective clients at the gym? Eeek! Essentially cold calling face to face. Shari Alexander shares some tips on overcoming your fears.

"Don’t worry, I’m not going to tell you to suck it up and just approach clients. That’s a shotgun approach. I want to help you be a sniper."

24/06/2014

If you're stuck for winter salad recipes, have no fear - Shape Magazine has come to the rescue!

Cold lettuce sounds pretty drab to us this time of year, so we rounded up the 20 best winter salads from the web that will keep you filled with nutritious goodness all season. Instead of reaching

22/06/2014

Get comfortable with being uncomfortable...

20/06/2014

Personal trainers don't wake up every morning thinking this. Well..sometimes we don't ;)

19/06/2014

A great way to get started with our is with our combo pack. For $44 you receive a 2kg, 3kg & 5kg bag. With these three you can create 7 different size combinations eg 5kg + 2kg = 7kg, 5kg + 3kg = 8kg & so on. . .

Order from this link: http://www.dumbags.com.au/order.html