Australian Strength Performance

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Australian Strength Performance Proud Brunswick local! We help you reach your fitness goals with personalized training & nutrition, plus killer group classes & gym memberships.

Book a free consult & let's crush those goals together!- www.trainasp.com.au or call us (03) 90388008 www.trainasp.com.au for Strength & Conditioning and Fitness Training Programs, BioSignature Modulation in Melbourne, Body Composition Analysis and more.

Pretty please 🙏🏻🥺
22/10/2026

Pretty please 🙏🏻🥺

ASP turns 13 today! 🎂And while it’s our birthday, it’s the people who’ve been part of this place that we want to celebra...
19/10/2026

ASP turns 13 today! 🎂

And while it’s our birthday, it’s the people who’ve been part of this place that we want to celebrate.

To our members, whether you’ve been with us for years or only recently walked through the doors, thank you for choosing to spend part of your week with us. For trusting us with your training, bringing your personalities into the gym, and making new faces feel welcome.

We get to see the effort behind your progress. The early starts, the sessions squeezed into busy days, the patience when things don’t click straight away. Getting to be part of that is something we never take for granted.

To everyone who’s trained with us, coached with us, or supported ASP along the way, you’re part of these 13 years too. We’re very grateful ❤️

And we couldn’t finish today’s celebrations without a big happy birthday to Coach Archie! Another very good reason to have cake. We hope you feel plenty of love from the ASP crew today 🥳

How long have you been part of ASP? Tell us below, and leave Archie a birthday wish while you’re here!

08/10/2026

Sometimes it’s the people and the little things that make a gym feel like more than just somewhere to train. ❤️

We asked Maddi what she loves about being part of ASP, and here’s what she had to say.

If you’ve been thinking about joining us, come say hi! We’d love to meet you 😊

📍 Brunswick East

Dear members, please note our opening hours for this Friday public holiday.
21/09/2026

Dear members, please note our opening hours for this Friday public holiday.

Running a small gym is probably a little different to what most people think 😂We’re not trying to get as many people thr...
18/09/2026

Running a small gym is probably a little different to what most people think 😂

We’re not trying to get as many people through the doors as possible. We want to know the people who train here, coach them properly and keep building a place people actually want to be part of.

That sometimes means making decisions that aren’t necessarily the most profitable ones, but protect what we’ve built.

And when you’re small, the little things really do matter. Telling a friend about us, sharing a post, leaving a review, or just continuing to show up.

We notice it all, and we appreciate it more than you probably realise ❤️🥹

Getting stronger is great.But the real payoff is when life outside the gym starts feeling easier.Carrying things. Moving...
01/09/2026

Getting stronger is great.

But the real payoff is when life outside the gym starts feeling easier.

Carrying things. Moving better. Feeling more capable. Being able to do more without thinking twice about it.

That’s what we’re really training for. 🤟

The boring stuff works.Not because it’s exciting, but because you can actually keep doing it.Train. Recover. Repeat.Then...
25/08/2026

The boring stuff works.

Not because it’s exciting, but because you can actually keep doing it.

Train. Recover. Repeat.

Then give it time. 🫶

21/08/2026

We could tell you what training at ASP is like, but we’d rather let our members tell you. ❤️

Here’s Justine on what training has brought to her life, both inside and outside the gym.

WTF is getting weaker?WTF is random workouts?WTF is guessing?Couldn’t tell you.We’ve been too busy getting stronger 🤭
18/08/2026

WTF is getting weaker?

WTF is random workouts?

WTF is guessing?

Couldn’t tell you.

We’ve been too busy getting stronger 🤭

Attention ASPC members. Please note our opening hours for next Monday public holiday 🙌🏻
03/06/2026

Attention ASPC members. Please note our opening hours for next Monday public holiday 🙌🏻

Address

120 Weston Street, East Brunswick
Melbourne, VIC
3057

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 3:30pm
Sunday 9am - 1pm

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