Crossfit Metal Therapy

Crossfit Metal Therapy Crossfit is a strength and conditioning program that builds strength and increases endurance while w

CrossFit Metal Therapy is proud of the friendly and energetic atmosphere that you can expect when you visit the box. The coaches and members have created a strong and friendly community, where you can come and train towards a common goal. Members support and push each other to achieve things you never thought possible, sharing day by day each other’s struggles but also each other’s triumphs but mo

st importantly, having fun! This is at the heart of what makes CrossFit MT and what helps our members succeed. Whatever your health and fitness aspirations are, our friendly coaches are dedicated to helping you be the best you can be with passionate and high quality coaching. We teach you how to be healthy and fit and how to move your body with proper mechanics while improving your strength, speed, endurance, and flexibility in a FUN and SAFE environment.

30/05/2026

A full house at 7am Coach’s Hour 🔥
Everyone putting in the work and getting after it!

23/05/2026

Grateful for everyone who came out, embraced the challenge and conquered Murph 👏🏼

19/05/2026

Back Squat Sesh with the 9.15 am Crew!!!

Busy weekend for the Metal Therapy crew 🔥Huge congratulations to Ling, Matt and Stefan for completing the Bloody Long Wa...
18/05/2026

Busy weekend for the Metal Therapy crew 🔥

Huge congratulations to Ling, Matt and Stefan for completing the Bloody Long Walk — 35km is no joke! Massive effort from all of you 👏

Also a big shoutout to our coaches Chandri and Omar for completing the CrossFit Level 1 Gymnastics Course over the weekend.
Always learning, improving and bringing more knowledge back to our community 💪

Proud of the crew ❤️

14/05/2026

Friday Night Lights - 5:30PM tomorrow night!

We’re on for some big lifts, good vibes and backing each other in.

Whether you’re chasing a PB, testing your lifts or just coming down to support the crew, everyone’s welcome.

BBQ after the session 🌭🔥 See you there!

02/05/2026

Scenes from Bring a friend day today. All abilities catered for, all ages getting the Physical and Mental benefits that our CrossFit community delivers. Do you want experienced coaching, proven programming and classes 7days a week? Come and experience our community for yourself.

💪🏽Bring a Buddy Day! THIS SATURDAY May 2nd, 8.30am. Sweat with friends and have a blast! See you there!
27/04/2026

💪🏽Bring a Buddy Day! THIS SATURDAY May 2nd, 8.30am. Sweat with friends and have a blast! See you there!

BRING A FRIEND DAY 🔥✅ Saturday- 2nd May 2026, 8:30am @ CrossFit Metal TherapyGot a friend who’s been curious about Cross...
26/04/2026

BRING A FRIEND DAY 🔥

✅ Saturday- 2nd May 2026, 8:30am @ CrossFit Metal Therapy

Got a friend who’s been curious about CrossFit? Or someone who just needs that extra push to get moving?

This is the perfect opportunity to bring them along and show them what we’re all about!

Expect great vibes, a supportive community, and a workout that leaves you feeling unstoppable💥

One class.
One solid workout.
Your friend trains FREE.

No pressure — just good people and great energy.

⚡️Bonus: Score a $100 gift voucher when your friend joins MT.

Bookings are essential. To secure your friend’s spot, DM or text us with:

• Full name
• Email
• Mobile number
• Fitness background

Let’s fill the room and kickstart something special!

We set out with one goal in mind — make the world healthier. ⁣⁣While others protected their knowledge, we shared ours — ...
15/04/2026

We set out with one goal in mind — make the world healthier. ⁣
⁣
While others protected their knowledge, we shared ours — defining fitness and sharing workouts, health, and nutrition education for free, every day.⁣
⁣
Because we know the truth: One coach can spark a movement, inspiring athletes who influence families and shape communities.⁣
⁣
It starts at a CrossFit Education course. We know value isn’t only in the information, but how it’s delivered, coached, applied … and multiplied.⁣
⁣
It was never just about fitness. It’s about education, sharing the why, and paying it forward.⁣
⁣
The spark ignites a movement … that builds. ⁣
Shaping the next generation, and the ones after that.⁣
⁣
That’s the CrossFit Effect.⁣
⁣


Repost from

Massive congratulations to all our athletes who competed at the Age Group Victorian Championships 🔥🥇 Nicky — taking out ...
13/04/2026

Massive congratulations to all our athletes who competed at the Age Group Victorian Championships 🔥

🥇 Nicky — taking out 1st place in her division
🥉 Omar — securing 3rd place
👏 Sean — finishing 4th in the 84kg division

All three have now qualified for the next stage in Adelaide… and we couldn’t be any prouder.

The hard work, the early mornings, the consistency, it all showed on the platform. You represented with nothing but class, grit, and heart ❤️

On a side note, Omar Quevedo has secured the very first medal for the official Metal Therapy Barbell Club!
Huge milestone for us 🙌

A massive thank you to Coach Paul for helping guide the lifting back stage.
Thank you as well to everyone who came down to support these amazing athletes, you don’t go unnoticed 🙏
And a special thank you to Hawthorn Weightlifting Club for supporting and helping bring together such an incredible event.

Adelaide, we’re coming.

Address

Unit 29 640/680 Geelong Road Brooklyn
Melbourne, VIC
3025

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm

Telephone

+61414213831

Website

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