Second Nature Fitness

Second Nature Fitness Online Classes in the comfort of your home and Personal Training. Your body is the best equipment you own. Exercises are modified to suit your ability.

Effective exercises to improve your health and wellbeing. Education about your body, porture, back, core, joints, injury with correct movements. Your own body weight will give you an excellent workout, and will increase your metabolism to burn calories and get you to your ideal weight. Enjoy group fitness training outdoors, incorporating body weight, metabolic and circuit training, which requires

minimal to no equipment, and gets you result fast. Also come and join in on Pilates and Yin Yoga in the Park. All classes run for 45 minutes and are jam packed with fun exercises to get those extra calories out of your system! ALL FITNESS LEVELS WELCOME!

01/01/2024

Only staying active will make you want to live to a hundred years. - A Japanese proverb

01/01/2024

Happy 2024 to my family, my past, present and future friends, clients and colleagues for being my motivation along the way.

Address

Richmond/South Yarra
Melbourne, VIC
3121

Website

Alerts

Be the first to know and let us send you an email when Second Nature Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Second Nature Fitness:

Shortcuts

Featured

Share

Category