09/04/2025
Who am I and What do I offer you as your coach?
I made this same post exactly one year ago. Looking back on where I am now in comparison to this time last year is hugely different but my ethos and my drive as a coach remains exactly the same, literally couldn’t have said it better myself:
“My passion has and always will be to inspire and educate people on how to balance a healthy lifestyle, feel strong and also learn that moderation, discipline and consistency will get you far more sustainable results than an 8 week shred will.
I will always encourage people to focus on their performance, focus on feeling strong, feeling energised and feeling confident in themselves over focussing solely on how much weight they have or haven’t lost per week.
We have been raised in a world of yoyo diets and restriction, having now coached thousands of people I know I am extremely privileged to be one of the minority that was raised in a household with a different mentality entirely. We never had scales in the house, we always ate balanced fulfilling meals, I have always been active and played sport since I was young. I know this isn’t the case for many and this is ultimately what drives me to help other people understand there is more to life than restriction and striving to be as small as possible.
I want this to become your lifestyle, I’m not here to breed top tier athletes, l’m here to make a healthy lifestyle accessible to people who don’t know where to start or are feeling lost, people who think ‘that could never be me’ and people who are willing to put in the work to feel strong and confident.
If you’ve made it this far and this resonates: if you want a coach who will be direct with you, educate and support you and get you feeling confident in the gym then send me a DM and lets get on a call to chat through your goals and how I can help you, where could you be in six months time?”
