Body Revive

Body Revive Infrared Sauna | Recovery
Relax, Rejuvenate, Revive

Infrared saunas provide a quiet and peaceful environment for relaxation, meditation, and self-reflection, allowing you t...
10/04/2023

Infrared saunas provide a quiet and peaceful environment for relaxation, meditation, and self-reflection, allowing you to recharge your mind and body.

Did you know that infrared saunas have been found to improve skin health and reduce acne? The infrared wavelengths pe***...
10/04/2023

Did you know that infrared saunas have been found to improve skin health and reduce acne? The infrared wavelengths pe*****te deep into the skin, promoting vasodilation and increasing blood flow. This can help to stimulate the production of collagen and elastin, leading to a reduction in fine lines and wrinkles, and an improvement in overall skin tone and texture. In addition, the heat from the sauna causes sweating, which can help to flush out toxins and unclog pores, leading to a reduction in acne and other skin blemishes. So if you're looking for a natural way to boost your skin's health and reduce acne, consider incorporating infrared saunas into your routine.

The weather is getting colder. Perfect reason to book your sauna session with us.
05/04/2023

The weather is getting colder. Perfect reason to book your sauna session with us.

There are three main components to the benefits of infrared saunas and decreasing inflammation: oxygen, sweat, and stres...
05/04/2023

There are three main components to the benefits of infrared saunas and decreasing inflammation: oxygen, sweat, and stress.

OXYGEN:
Inflammation happens because an area in your body isn’t receiving the oxygen that it needs to work properly. Infrared light rays are able to pe*****te your skin and reach the cells of your body. This ability allows the infrared light to engage your body’s entire network of systems and, within minutes, is able to get oxygen to the impacted areas.

SWEATING:
Sweating is known to release toxins from inside your body. Some of these toxins can impact the oxygen levels in areas of your body, which can cause inflammation. The ability to help your body rid itself of toxins faster than it’s able to through your kidneys and liver alone can help reduce your levels of inflammation.

STRESS:
You may not think that your stress levels would directly impact your inflammation levels, but that’s not the case. In fact, inflammation can be a side effect of stress. When you are stressed, your body tends to go into survival mode, which leaves many areas of your body not operating how they should. Your body’s inability to operate correctly can lead to losing crucial oxygen in areas, as mentioned before. It can also lead to you getting sick with a virus or other illness that causes acute inflammation.

Eat. Train. Recover. Repeat
05/04/2023

Eat. Train. Recover. Repeat

Infrared light has a direct impact on vasodilation (the dilation of blood vessels, which lowers blood pressure). Exposur...
05/04/2023

Infrared light has a direct impact on vasodilation (the dilation of blood vessels, which lowers blood pressure). Exposure to infrared light through regular sessions may decrease blood pressure for individuals who are at high risk for developing heart disease.

In addition, infrared sauna therapy also addresses underlying causes of high blood pressure:

- Consistent sessions may help you lose excess weight (obesity is one of many causative factors in high blood pressure)
- Transfers the body into states of relaxation and out of stress response
- Detoxifies the body from harmful toxins (from to***co and alcohol use, and chemical additives introduced into the body from foods high in saturated fat).

Sauna + laughter = the ultimate stress reliever
05/04/2023

Sauna + laughter = the ultimate stress reliever

While infrared saunas alone won't cause weight loss, they can be used as part of a weight loss program. The heat can hel...
05/04/2023

While infrared saunas alone won't cause weight loss, they can be used as part of a weight loss program. The heat can help increase metabolism and burn calories.

Take the time to do what makes your soul happy.
05/04/2023

Take the time to do what makes your soul happy.

Infrared heat releases tension throughout your entire muscular system. This activates the para sympathetic nervous syste...
05/04/2023

Infrared heat releases tension throughout your entire muscular system. This activates the para sympathetic nervous system which tells your body it is ready to go to sleep - leaving you calm and relaxed even after you finish your session.

Sit back and relax💆‍♀️
05/04/2023

Sit back and relax💆‍♀️

Infrared saunas can help lower blood pressure and improve cardiovascular function, reducing the risk of heart disease an...
05/04/2023

Infrared saunas can help lower blood pressure and improve cardiovascular function, reducing the risk of heart disease and other related health issues. When our body is exposed to heat, it can cause blood vessels to dilate, increasing blood flow and reducing blood pressure. In addition, sweating can help remove excess fluids from the body, reducing the workload on the heart.

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