Base Pilates by Laura

Base Pilates by Laura If you’re looking for an online studio with classes that are as challenging as they are fun, Base Pilates by Laura is for you. I can’t wait to meet you!

All fitness levels are welcome, check out class styles to see which class suits your needs best.

Hey Mama,Are you and your little babe booked into class this week? Join me on the mat every Friday 8am at Coast & Vines ...
18/07/2023

Hey Mama,

Are you and your little babe booked into class this week?

Join me on the mat every Friday 8am at Coast & Vines Church, Willunga.

Booking link in my bio 🩷

CLASS CHANGES. DETAILS BELOW. 👩‍👧 Class is now a Mama’s & bubs class. So bring your baby. 🕰️ The time has changed to 8am...
07/07/2023

CLASS CHANGES. DETAILS BELOW.

👩‍👧 Class is now a Mama’s & bubs class. So bring your baby.
🕰️ The time has changed to 8am.

Book in via the link in my bio. Reach out if you have any questions!

SHE’S BACK BABY! Come move with me. All the details above. If you’re on the Fleurieu Peninsula let me know what days/tim...
19/05/2023

SHE’S BACK BABY!

Come move with me. All the details above.

If you’re on the Fleurieu Peninsula let me know what days/times work for you and I hope to add these in the future.

I can’t wait to move with you 💜

17/02/2021

New On Demand classes added!!

Now you have over 45 classes to choose from. Pilates you can do at your own convenience.

$39 per month. Link in bio to sign up. Come play 🤸🏼‍♀️

The time has come that I close the chapter to my live online classes. Tomorrow (Saturday 23rd Jan) will be my last onlin...
22/01/2021

The time has come that I close the chapter to my live online classes. Tomorrow (Saturday 23rd Jan) will be my last online class. Join me for my last class at 8am tomorrow.

While it’s sad to let this go, it also feels like the right time.

I can’t thank everyone enough who supported me through this whether you came to class or didn’t. I’m so grateful for the love, advice, chats, participation in class, connection, learnings and the purpose it gave me during lockdown.

On Demand is still available $39 per month. I will continue to add classes to this platform.

Private in person or online sessions still available. Please reach out if this is of interest to you.

Let’s see where this next chapter takes me...

Much love,
Laura xx ❤️

Lesson number 1 of 2020- Slow down. I really enjoyed the slow pace of the months of lockdown here in Melbourne. I’m tryi...
11/01/2021

Lesson number 1 of 2020- Slow down.

I really enjoyed the slow pace of the months of lockdown here in Melbourne. I’m trying really hard to continue that slowness into 2021.

Here are a few things I’m doing:
• Only booking 1 social catch up on the weekend.
• Drinking my coffee on the couch near the window with the sun rather than my desk.
• Not planning too much in advance so I give myself the space to slow down. Or if an impromptu catch up comes up I can really decide how I’m feeling in that moment.
• Reading more.
• Ensuring I’m getting enough sleep and lots of water.
• Spending more time at home.
• Trying to not say yes when I really mean no (but still making effort with the things I love and the people I love).

Do you have any other tips for me?

11/01/2021

Moving in all planes of movement feels lovely.

Join me for class tonight at 5pm!

04/01/2021

Base Pilates is back for 2021!!

Live online classes start this Saturday 9th January for an 8am class.

Head to the link in my bio for timetable and pricing details.

If live classes don’t suit, then On Demand is for you for $39 per month.

Let me know if you have any questions. So looking forward to moving with you all again 💗

Base Pilates is on vaycay. What an epic year it’s been with many laughs, a few tears, learnings, new opportunities and e...
19/12/2020

Base Pilates is on vaycay.

What an epic year it’s been with many laughs, a few tears, learnings, new opportunities and everything else in between.

I’m beyond grateful for all the support and love I’ve received since starting this. I could not have done this without you.

To my nearest and dearest, thank you for being by my side and believing in me.

See you on the 4th of January and let’s see what 2021 brings.

But for now, Merry Christmas. Enjoy this special time with loved ones, enjoy the delicious food and be in the moment as much as you can. Much love, Laura ❤️❤️❤️

💥 PSA 💥⁣New On Demand classes added in all categories- Base, Endurance and Mini classes. ⁣Over 14 new classes and over 4...
16/12/2020

💥 PSA 💥
⁣
New On Demand classes added in all categories- Base, Endurance and Mini classes.
⁣
Over 14 new classes and over 40 classes overall to choose from.
⁣
$39 per month membership to gain access to all of the classes. Unlimited access to do the classes as many times as your heart is content.
⁣
Link in bio to sign up. Reach out if you have any questions ☺️❤️

Teacher life... Forever eating in my car 😜That smoothie was delish!
15/12/2020

Teacher life... Forever eating in my car 😜

That smoothie was delish!

05/12/2020

Flowing into Sunday like...

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