Simon Thomsen

Simon Thomsen Peak Performance Coach for Entrepreneurs. Drop 10kg in 10 Weeks! Maximize Your Energy, Productivity, Performance.
📲 DM “POWR”

I am Fitness and High Performance coach with more than 14 years of experience in the field. Today I've helped more than 538 men worldwide have life changing body transformations

Every founder I speak to has the same week. Six hours of meetings, a flight, adinner they didn't choose, and a plan they...
11/09/2026

Every founder I speak to has the same week. Six hours of meetings, a flight, a
dinner they didn't choose, and a plan they wrote for a version of their life
that doesn't exist.

So we stopped writing plans for that version.

Swipe for three men who did this while running companies. Same jobs, same
travel, same impossible calendars.

The whole thing is written down. It's free, there's no call attached, and you
can read it in ten minutes.

DM "PROTOCOL" and it's yours.

10/09/2026

People don't listen to what you say. They watch what you do. 👀

Your words are cheap. Your actions are currency.

So stop talking about who you want to be. Stop posting about your goals. Stop explaining your vision.

Just work.

Because the only thing people believe is what they see you DOING.

Get to work. 👇

09/09/2026

Diego is VP of Operations. Traveling half the month. 110kg. Sluggish. No energy. 💼

90 days later: 15kg down. Four belt inches tighter. Sharper in meetings.
The difference? A system built for HIS life. Not a generic program. Not a fantasy routine.
A system that works AROUND his schedule. AROUND his travel. AROUND his reality.

If he can do it, so can you. 👇

Motivation is the worst thing to build a body on. It shows up loud, and itleaves quietly.What's left when it goes is the...
08/09/2026

Motivation is the worst thing to build a body on. It shows up loud, and it
leaves quietly.

What's left when it goes is the boring part — someone who checks in, a plan
that bends around a bad week, and a reason to show up on the day you'd rather
not. That's the part our members keep writing about.

Six reviews, unedited, straight from the app. Swipe.

Link in bio.

07/09/2026

Neutral is negative. If you're not moving forward, you're moving backwards. 🔄

There's no such thing as staying still.

You're either growing or declining. Improving or settling. Winning or losing.

So standing still? That's losing.

Get around where it's better. Find people ahead of you. Surround yourself with standards higher than yours.

And watch what happens.

You become who you're around. Period. 👇

06/09/2026

Why do people give up on themselves? Because they haven't clearly defined what they actually want. 🎯

Most people say they want six-pack abs. A million dollars. To live in Bali.

But here's the truth: You don't get what you WANT. You get what you HAVE to HAVE.

And most people don't have to have it.

They want the outcome. But they don't want the LIFESTYLE.

Everyone wants to be Elon Musk because he's the richest man alive. But almost nobody wants his daily life. His brain. His habits.

So here's the real question:

What do you actually want? And are you willing to live the lifestyle required to get there?

Define the goal. Then define the lifestyle. Then ask yourself: Am I actually willing to do this?

If the answer is no, you already know you'll give up. 👇

06/09/2026

It’s go time baby!

05/09/2026

Success recognizes success. You cannot give to others what you don't have. 💪

How you do one thing is how you do everything.

If you're sloppy with your health, you're sloppy in your business. If you half-ass your training, you half-ass your relationships.

Your standards bleed into EVERYTHING.

So when you lock in on one area, watch how everything else elevates.

Because excellence isn't selective. It's a standard. 👇

04/09/2026

It's not just diet and training holding you back. 🔥

Sleep wrecked? Metabolism tanks. Energy crashes. Fat sticks.
Stress through the roof? Same result.

Most systems ignore this. We don't.

Our system covers habits, sleep, recovery, and stress management.
Because fixing the whole system beats fixing just the gym and food.

This is not about workouts. This is about YOU. 👇

Nobody joins POWR to be handed a template.Six members, six countries, six completely different schedules — and the samet...
03/09/2026

Nobody joins POWR to be handed a template.

Six members, six countries, six completely different schedules — and the same
thing said six different ways: it works when the plan is built around your life
instead of someone else's.

Every review in here is unedited, straight from the app. Swipe through, then
decide for yourself.

Link in bio.

Address

70 Southbank Boulevard
Melbourne, VIC
3006

Telephone

+61415046319

Website

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