MPRSS

We like to think our dancewear acts as your super suit. Giving you the belief in oneself and motivat

23/03/2023

Which dance style is your fave??
*contemporary
*musical theatre
*lyrical
*hip hop
*ballet
*jazz

Tell us below ⬇️

22/03/2023

Empower your wilderness.

21/03/2023

Crowns aren’t made of rhinestones. They’re made of discipline, determination, and a hard to find alloy called COURAGE. 👑👑

24/12/2022

As 2022 draws to a close, we reflect over the past year and also other years past.

Looking back over past collections from MPRSS. This has to be one of my absolute fave pieces. The peacock unitard.

A fresh start is coming. Welcome it with open arms. Look to the future don’t dwell for too long.

#2022

23/12/2022

Loving Miss .ingram in this bright and fun set. 🤩☀️☀️☀️

Keep your face towards the sun and the shadows fall behind you.

10/12/2022

Blue skies, sunshine, what more could you ask for?
Besides a million dollars 💵😂

Model:

09/12/2022

My happy season! ☀️☀️☀️

Are you a summer or winter lover??

So in love with these bright summer colours. Eden we love you.

Models:

📸: .shop

10/05/2022

Limited spaces in the Senior Workshop. Junior workshop SOLD OUT!

To all my WA dancers, you don’t want to miss this.

To purchase your tickets click the link in bio.

26/04/2022

Yep you read this right!!!

Our END OF SEASON SALE!!
Take a HUGE 60% OFF.

Don’t miss this ⬇️⬇️⬇️⬇️⬇️⬇️
Link in bio to our website ❤️❤️❤️

24/03/2022

Do you stretch after a dance class or a gym workout?

One of the most overlooked aspects of exercise is stretching after a strenuous workout. Stretching tired and sore muscles after a workout is essential as it enhances flexibility and reduces muscle tension after a workout.

Stretching should be a part of your well-balanced workout routine, given the same importance as strength and cardiovascular training.

Stretching after working out is a highly recommended practice. The benefits of stretching before a class are often discussed, emphasizing its role in injury prevention.
When you stretch after a workout or dance class, you benefit from both physiological and psychological effects.

8 reasons for you to stretch!
* increased flexibility
* improved blood circulation
* eliminates lactic acid
* boosts your energy
* pain prevention
* improved range of motion
* increased muscular coordination
* mental clarity & mind-body connection

14/03/2022

🚨🚨🚨🚨 HUGE GIVEAWAY 🚨🚨🚨🚨

MPRSS INTERNATIONAL DANCE EXPERIENCE is having a huge giveaway.

You won’t want to miss this.
Head over to NOW

Address

Melbourne, VIC

Website

http://www.empressdancewear.com/

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