Flex Outdoor Fitness

Flex Outdoor Fitness Helping women of all ages get fit & strong

27/05/2026

Everything. 🫶

22/05/2026

Friendly reminder to turn those negative thoughts all the way down. 👇

Most of the people around you want you to succeed. 💪🫶

Thanks to my hype team yesterday for this lil PB!

You're doing a f*cking great job. Seriously. 🫶
20/05/2026

You're doing a f*cking great job.

Seriously. 🫶

New Year, new timetable! 🎊🍾Female only group fitness classes for only $15 per session. 💪Suitable for ALL fitness levels ...
04/02/2026

New Year, new timetable! 🎊🍾

Female only group fitness classes for only $15 per session. 💪

Suitable for ALL fitness levels & kids are welcome anytime. 💕

📢 SATURDAY sessions are held on THE FIRST SATURDAY OF THE MONTH only. 📢

DM to book your spot.

📢 Attention all bargain hunters!!!I'm offering a little old sale on group fitness packs at the moment bringing them down...
04/02/2026

📢 Attention all bargain hunters!!!

I'm offering a little old sale on group fitness packs at the moment bringing them down to only $12 per session! 😯

If you've been on the fence about joining up this is your sign. Pay for 10x sessions for $120 (normally $150) before Friday 13th February to secure your discount.

*PAYID or CASH accepted
*Valid for new or existing clients
*Maximum 2x packs per person
*Offer ends COB 13.02.26

Huge congrats to these three legends for winning the 6 Week Move More Challenge in December! 🏆With November & December b...
14/01/2026

Huge congrats to these three legends for winning the 6 Week Move More Challenge in December! 🏆

With November & December being some of the hardest months to stay on track with your fitness goals, these ladies proved that accountability is sometimes just what we need. 💪

In 1st Place Kerry (middle) took out the win, coming in 2nd place was Taigz (left) & in 3rd place Ruth (right).

Special shout out must also be made to the 15x other ladies that also participated. The scores were so close! You all did amazing, I'm so proud of you. Here's to another great year of moving more. 🫶

It's Week 5 of the Flex 6 Week Move More Challenge! 🥵So proud of ALL of the participants so far! We are increasing our s...
10/12/2025

It's Week 5 of the Flex 6 Week Move More Challenge! 🥵

So proud of ALL of the participants so far! We are increasing our steps, being mindful of higher protein meals, doing home workouts & attending bonus weekend sessions all while being busy working mum's! 🤱

Keep up the good work legends! 🥇


November photo dump 📸
01/12/2025

November photo dump 📸

Win the morning, win the day. 🥇🌅Homemade muesli, high protein yoghurt + a scoop of vanilla ice cream flavored protein p...
16/11/2025

Win the morning, win the day. 🥇🌅

Homemade muesli, high protein yoghurt + a scoop of vanilla ice cream flavored protein powder, fresh fruit & a drizzle of passion fruit pulp.

Delish.

What's on your breakfast menu this week? 🤔

📢 Have you heard?! 💪Flex is running a 6 Week Move More Challenge!📆 Starts on Monday 10 November to Friday 21 December ✉️...
08/11/2025

📢 Have you heard?!

💪Flex is running a 6 Week Move More Challenge!

📆 Starts on Monday 10 November to Friday 21 December

✉️ Email has just landed in inboxes with the challenge details! Let me know if you haven't got it!!

Address

Haig Avenue Edithvale
Melbourne, VIC

Opening Hours

Monday 9:15am - 6pm
Tuesday 6:15am - 3pm
Wednesday 9:15am - 6pm
Thursday 9:15am - 3pm
Friday 6:15am - 3:15pm

Telephone

+61478022718

Website

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