Blue Leisure Group

Blue Leisure Group We provide market leading fitness equipment distributed to consumers. Blue Leisure Group is the authorised supplier of Les Mills SMART TECH & ROCKIT equipment.

Email us on [email protected].

16/06/2026

“Do Not Disturb” turned on during workouts is a must!

The TRX Suspension Trainer is the ultimate gym bestie - it doesn’t talk back, but it definitely keeps you humble😉 Our coaches keep you motivated.

Try the TRX training club today (free for 30 days via our website with every purchase)

🎥: Coco Fitness | Certified Personal Trainer



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15/06/2026

Winter is here, but your fitness goals don't have to hibernate.

More Australians are choosing to train at home with Les Mills+ thanks to the convenience, flexibility, and access to world-class workouts anytime, anywhere.

No commute. No weather excuses. Just expert-led strength, cardio, HIIT, yoga, cycling and more—all from the comfort of home.

Whether you have a full home gym or just a little space to move, Les Mills+ makes it easier to stay consistent throughout winter.

What's your go-to winter workout? 👇

WHY DO THESE 7 FOUNDATIONAL MOVEMENTS MATTER?Because they are the building blocks of human movement.Every day, your body...
10/06/2026

WHY DO THESE 7 FOUNDATIONAL MOVEMENTS MATTER?

Because they are the building blocks of human movement.

Every day, your body pushes, pulls, rotates, hinges, squats, lunges, and holds a plank—whether you're consciously training or just living your life. Mastering these basics means moving with more power, better efficiency, and zero pain.

We pride ourselves on the education and science behind each movement. Swipe to see the 7 pillars of fitness!

   

09/06/2026

HOT SHOT MOVES: TRX POWER PULL & CYCLE LUNGE

Start June fresh with 2 KILLER moves!

Just two moves. Eight reps. Five minutes.

Grab your Suspension Trainer and lock in for a quick and sweaty AMRAP: this dual-move combo builds explosive power, athletic control, and total-body strength.

Don’t have a TRX yet? Head over to www.bluefitness.com.au and grab yours now!

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01/06/2026

We don’t train because every day is easy.

We train because some days are hard.

TRX meets you where you are - and reminds you what you’re capable of.

Choose yourself. Shop now- www.bluefitness.com.au

26/05/2026

"ALL CORE ALL THE TIME"

Is your core routine scientifically sound?🤔

The "Gym Scientist" is here to break down why the TRX Suspension Trainer is the ultimate core machine. It’s all about leverage, gravity, and the power of instability. While traditional ab machines limit you to a single plane of motion, the added instability of TRX forces your entire body to work as one integrated system.

We’re maximising muscle engagement with every rep. Which core move is your favourite on the straps?👇

Healthy body, healthy mind. It’s a two-way street.It's May and we’re focusing on the "Mental" in Mental Health Awareness...
25/05/2026

Healthy body, healthy mind. It’s a two-way street.

It's May and we’re focusing on the "Mental" in Mental Health Awareness Month. Functional training builds more than just muscle; it builds resilience, discipline, and clarity.

Our 2026 mission: Move because you love your body, but also because you care about your mind.

Whether it’s a 15-minute mobility flow or a high-intensity session, your body has the power to change your mind.

How do you use exercise to help your mental health? 🤔

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You don’t need a “perfect routine” to get results.You just need something that fits your life right now.That’s why peopl...
27/04/2026

You don’t need a “perfect routine” to get results.

You just need something that fits your life right now.

That’s why people are building their home setup around LES MILLS SMART TECH.

Some days it’s 15 minutes before work.

Some days it’s a full session when the house is finally quiet.

No commute. No waiting for equipment. No overthinking it.

Just real training, in your space, on your terms.

If it feels easier to start… you’re doing it right.

Shop the full range here → https://www.bluefitness.com.au/

BlueFitness

21/04/2026

Suspension Training is not just for rows and bicep curls.

Gym Scientist shows you how to get a lower body workout with your strap (and a little bit of gym science).

- Activate your posterior chain

- Engage your hips and core

- Get your body working as one system

No machines? No problem. Turn angles, instability, and physics into leg strength with gym science.



Repost

This is for the team trainers! A workout shared is a workout to remember! Les Mills Team Training Set 💪 🔥 $1,795 (SAVE $...
14/04/2026

This is for the team trainers!

A workout shared is a workout to remember!

Les Mills Team Training Set 💪

🔥 $1,795 (SAVE $636)
Includes 2 full sets for you + your training partner!

This is what home training looks like when it’s actually fun.

Why people love it:
✔️ Built for partner & group workouts
✔️ Strength, cardio & functional training in one
✔️ Brings studio-style energy into your home
✔️ Keeps motivation high through accountability

Because training together changes everything.

More energy. More consistency. More results.

Shop now: https://www.bluefitness.com.au/collections/les-mills/products/les-mills-team-training-set

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PO Box 1125
Melbourne, VIC
3121

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