Blue Leisure Group

Blue Leisure Group We provide market leading fitness equipment distributed to consumers. Blue Leisure Group is the authorised supplier of Les Mills SMART TECH & ROCKIT equipment.

Email us on [email protected].

10/09/2026

Train with TRX!

The Leg Front Pull - one of julie.jageman.9 ‘s absolute favourite ways to fire up the deep core, challenge stability, and build total-body control using the TRX straps.

A variation of foundational Pilates movements combined with strength. By suspending your foot, your core has to work double-time and resist rotation / favouring one side.

08/09/2026

3 REASONS TO TRY LES MILLS BODYPUMP AT HOME 💪

You don’t need a gym to get a great strength workout in. With Les Mills BODYPUMP, you can bring the burn home.

1. Full-body strength 🔥
Train your legs, chest, back, shoulders, arms and core in one workout — so you can make your time count.

2. You control the challenge 💪
Choose the weight that works for you and increase it as you get stronger. Whether you’re new to strength training or already lifting regularly, BODYPUMP can work for you.

3. It’s easy to fit into your day ⏱️
No commute. No waiting for equipment. Just grab your Smartbar, press play and get moving.

Whether you’ve got 30 minutes to spare or you’re building a regular home routine, BODYPUMP makes strength training simple, effective and easy to stick with.

Ready to bring the BODYPUMP home?

Are you guilty of overtraining?More volume doesn’t always mean more progress.If your current fitness strategy is just wo...
07/09/2026

Are you guilty of overtraining?

More volume doesn’t always mean more progress.

If your current fitness strategy is just working out every single day you might be setting yourself up for failure. When you constantly increase your training load without giving your nervous system time to adapt, your body stays in a state of chronic stress.

THE RESULT? Plateaued progress, constant fatigue, and a much higher risk of injury.

Most individuals aren’t under-training - they’re simply under-recovering. Swipe through to check out the full breakdown of why overtraining is stalling your goals. ➡️

True performance requires intentionality. It's about training efficiently, respecting your rest windows, and utilising active recovery to decompress your joints and spine.

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18/08/2026

TRX Pilates Pilates was created by a man (Joseph Pilates) to help athletes and soldiers build bulletproof core strength, flexibility, and resilience.

TRX Pilates is the ultimate performance unlock for every body. It targets the stabilizing muscles that traditional lifting misses, building the kind of functional strength and flexibility that makes you a better athlete overall.

No gatekeeping here-the straps are for everyone.

Top Tips for Working Out at Home 🏡🏡Home workouts can be just as effective as the gym - if you set yourself up for succes...
05/08/2026

Top Tips for Working Out at Home 🏡🏡

Home workouts can be just as effective as the gym - if you set yourself up for success:
With Les Mills+, you can bring the gym right into your own home with 100's of incredible workouts made for all fitness levels!

💪Create a Dedicated Space: Set up a consistent workout zone – even a small, clutter-free corner can help you stay focused and motivated.
💪Invest in Quality Gear: Les Mills SMARTBAR™, SMARTBAND™, and SMARTSTEP™ are designed to maximise your results and minimise joint strain.
💪Mix It Up: Avoid plateaus by switching up your routine weekly. Add in resistance, change tempo, or try a new Les Mills class type.
💪Track Your Progress: Write down your reps, weight selections, or how you felt post-session to stay on track and celebrate the wins.
Whether you're a seasoned Les Mills fan or just starting out, these simple tips will keep you inspired and moving strong from the comfort of home.

Ready to level up your home gym? Check out our full range of Les Mills equipment now!

Consistency + the right tools = big results.

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28/07/2026

What if you could sculpt and strengthen at the same time?

The wait is officially over. PRO PILATES: SIGNATURE SCULPT with Coach Julie is officially LIVE on the TRX App®!

Julie is bringing her Pilates expertise right to you, wherever you are, combining Pilates-inspired precision with the undeniable power of the TRX Suspension Trainer.

Every session is designed to build the ultimate control, stability, and mobility your joints need to perform at their best. This 4-week program is packed with minimal-break, targeted workouts for your:
💪Upper Body
🦵 Lower Body
⚡️Core

Exclusively on the TRX App.



4 reasons to move your workout to your home with Les Mills:Convenience: If you have ever tried to get to the gym before ...
14/07/2026

4 reasons to move your workout to your home with Les Mills:

Convenience: If you have ever tried to get to the gym before or after work…it’s a nightmare! Home workouts eliminate the need for commuting to the gym, saving time and reducing barriers to exercise

Flexibility: Home workouts provide the flexibility to choose your workout time and adapt it to your daily schedule, making it easier to establish a consistent fitness routine.

Privacy: Some people prefer the privacy of their own home when working out, allowing them to focus on their fitness goals without feeling self-conscious.

Cost-Effective: Gym memberships, especially those with premium facilities, can be expensive. Working out at home eliminates these recurring costs.

13/07/2026

It looks fun…because it is!

Imagine working out from home and being able to follow along with workouts like these?

On your timeframe, in your house, where you feel comfortable to give it your all – that’s Les Mills+

Grab your equipment now and get started!

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07/07/2026

Seriously, don’t try TRX Yoga!

Don’t let the reverse psychology fool you, bringing the straps onto your yoga mat completely changes the game. By combining suspension training with traditional yoga flow, you get:

🧘‍♀️Better Stability: The straps support your alignment so you can hold poses longer and safer.

🧘‍♀️Enhanced Range: Deepen your stretches and unlock tight joints.

🧘‍♀️Active Recovery: The ultimate way to reward your body after a week of heavy training.

Now you have read why you shouldn’t do it – grab yours here ☺️ www.bluefitness.com.au

We're training for all functions of life - Showing up for yourself is how you show up for them. Whether they are copying...
07/07/2026

We're training for all functions of life - Showing up for yourself is how you show up for them.

Whether they are copying your squats or just hanging onto the straps, these are the moments that turn a simple routine into a core memory.

Keep leading the way.

What does showing up looking like for you? Tell us in the comments!

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PO Box 1125
Melbourne, VIC
3121

Telephone

+61391162651

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