17/05/2020
This is where it all started & our inspiration...pictured are Georgia Cooksey and Lachlan Cooksey who were 4 and 6 years old when we started training in Northstar Ju Jitsu .... we have progressed through the system to become black belts, instructors and school founders.
I want to share the many benefits we have experienced and our programs are conducted at a convenient location for individuals, small group or organisations with a modern focus on the core benefits of traditional martial arts training:
- increased strength, flexibility, balance, coordination and fitness
- improved self-esteem, concentration, behavior, self-control, and social skills
- understand personal strengths and weaknesses
- better appreciate the concepts of discipline, respect, and the value of perseverance
- become intrinsically motivated to exercise, learn and achieve goals
