Boxeo Josh

Boxeo Josh Strength & Conditioning Coach
Boxing Biomechanics Coach

Ever noticed that practically every boxer has a six pack? It’s not just for vanities’ sake... core stability is crucial ...
16/09/2020

Ever noticed that practically every boxer has a six pack? It’s not just for vanities’ sake... core stability is crucial for boxing performance.

Physics and boxing are directly related. Sir Isaac Newton must have been a big fan of the sport!
16/09/2020

Physics and boxing are directly related. Sir Isaac Newton must have been a big fan of the sport!

27/08/2020


Can’t wait for lockdown to end so I can get back to the gym!

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Melbourne, VIC

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