13/11/2020
Weâve had a great block of sessions with Reilly over the past four weeks at EDC.
Our main focus was to reduce the height of his ball drop (from around his shoulders to around his waist line).
This is helping him become a more accurate and consistent kick as the ball doesnât have to travel as far from hand to foot. We also worked on cues to build momentum pre and post the kick.
Reilly worked really hard at EDC sessions and away from them too, with his individualised program to get this improvement. Well done Reilly!
With restrictions eased, group and individual sessions available, nows the time to book an EDC session to be ready for season 2021!
DM or email me for more information on how to get started at EDC.