Dylan Ge PT

Dylan Ge PT Regain your confidence, increase your energy levels and find your libido again!

All with a no BS approach to training and food that doesn't mean you have to cut the choccy and beers!

You'll get better results in 6 weeks doing this than your last 6 months of doing random s**t... 1️⃣ Pick the exercises y...
24/02/2026

You'll get better results in 6 weeks doing this than your last 6 months of doing random s**t...

1️⃣ Pick the exercises you like best that meet the criteria of what I have prepared

2️⃣ Perform every set within 1-2 reps or failure

3️⃣ Rest for 2-3 minutes between each set

4️⃣ Track your weights and lift a little heavier each week

5️⃣ Continue with the template order and exercises picked for at least 8 weeks

Want me to create this for you so you don't have to think, just do?

Video tutorials for every exercise, a private program for you to keep track of your weights, a calorie calculator with cutting/bulking guidelines 🤯

All for $49.99 a month (Prices increase March 7th)

Comment 'PEAK' to find out more!

20/02/2026

Gym bro catcher 101 😂

06/02/2026

Love them.. Hate them.. Bro splits are DONE either way

Upper/Lower, full body and PPL/U/L are superior, why?

✅ Frequency of training each muscle
✅ Enhanced recovery
✅ Increased motor unit recruitment in every set
✅ Improved recovery vs bro splits

Sorry to the old heads that swear Arnie style training is the best way to go 💁🏻‍♂️

Like lifting but don't look like it? Read this 😅
18/07/2025

Like lifting but don't look like it? Read this 😅

If your training doesn't look like this, it's time to make a change!Want to train with me?FOR THE FIRST TIME I'm offerin...
11/02/2025

If your training doesn't look like this, it's time to make a change!

Want to train with me?

FOR THE FIRST TIME I'm offering an opportunity to train with me for a fraction of the price whilst still taking full advantage of the programming that has taken clients to:

✨ 10/20/30/40 kilos lost
✨ Making them the strongest and most confident they have ever been
✨ Gold medal placings in open and state Powerlifting comps
✨ Gold medal placings in open and national Bodybuilding comps
✨ 1st place finishes in local and state gym 12 Week Challenges

FOR A $1.50 PER DAY ($39.99 A MONTH)

You will join a training group and be provided 8 week rotating programs accessible to you at any time and including:

🔥 Science and 10+ year experience backed programming guaranteed to get you results
🔥 Calorie Calculator and cutting/bulking guidelines so that you can ace your diet as well as your training
🔥 Accessible at any time and easy to follow programs with volume charts to make sure you're progressively overloading each week and spending more energy

Starting February 10th week, I have 4 remaining spots for the guys and 2 remaining spots for the ladies so you HAVE to be quick

Direct message me ONE DOLLAR TRAINING to secure your spot or comment below to find out more 💪🏽

Address

2 Main Street
Melbourne, VIC
3030

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