BFT Burwood

BFT Burwood ​​BFT is a scientific high-intensity group strength and conditioning studio. bft.studio/burwood

In short, our programs are designed to be progressive, innovative, and transformative.

09/09/2026

We have compression boots and a hip attachment to help support your training recovery and wellness goals☺️

For the month of September, we are offering 2 WEEKS FREE when you sign up to our weekly membership❤️‍🔥

See the link in our bio or DM us to join our wellness space✨

07/09/2026

🚨 PROJECT 100 IS HERE! 🚨

We’ve taken our 8 Week Challenge and GAMIFIED IT. 🎮🔥

More fun. More competition. More accountability. More ways to WIN. 🏆

Introducing PROJECT 100 with THREE categories:

🥇 CONSISTENCY
For those who show up, put in the work and stack the sessions.

🔥 BODY COMPOSITION DRIVEN
For those focused on measurable body composition changes and transforming their results.

👀 THE NON-MEDALLIST
For the unexpected contenders, wild cards and those who find another way to make their mark.

And now… we’re giving NEW MEMBERS the chance to get started early. 👀🔥

🎉 JOIN NOW. PAY LATER.

New members who join BFT Burwood will pay $0 in membership fees until 12.10.26, when PROJECT 100 officially begins!

💪 Join now
🔥 Start training now
💰 Pay $0 until 12.10.26

Get a head start. Build momentum. Get ready to hit PROJECT 100 from Day 1.

DM US TODAY to secure your spot and start training for FREE.

📅 PROJECT 100 STARTS: 12.10.26

Current members: Join the challenge on our early bird rate at $99 for the first 30 members. Once those spots are gone, entry reverts to $149.

Members DM US TODAY to secure your early bird spot now!

More information, rules, prizes and challenges will be revealed over the next few weeks… 👀🔥

PROJECT 100. LET THE GAMES BEGIN. 🔥

30/08/2026

BFT BURWOOD’S UNLOCKED SALE NOW LIVE 🤭

❤️‍🔥 50% OFF YOUR FIRST 4 WEEKS
❤️‍🔥 $10 OFF YOUR WEEKLY MEMBERSHIP RATE
❤️‍🔥 2 x EVOLT BODY SCANS
❤️‍🔥 5 x RECOVERY 10X SESSIONS

Exclusive savings of over $400
Limited spots available, so get in fast as this sale won’t last.

See the link in our bio 💙

29/08/2026

BFT BURWOOD’S UNLOCKED SALE COMING 31.08.26🔓🔥

28/08/2026

Trust your coaches 💪🏻❤️‍🔥

25/08/2026

Recovery doesn’t have to be complicated. Compression boots are a simple way to support circulation, reduce swelling, and help your legs feel less tired after training or a long day.

See the link in our bio to book your recovery session☺️

Address

23-25 Burwood Highway, Burwood
Melbourne, VIC
3125

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