Team Metamorphasize

29/05/2026

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A huge return to the stage for our client at the IFBB Men’s Physique Australia Pro Qualifier – Open Class A.

We’ve been working in the background together for quite some time, building through both off-season development and into contest prep with full alignment.

This athlete originally came to us in the off-season and has now stepped on stage in peak condition for his season debut.

The result was a 2nd place finish in the IFBB Men’s Physique Australia Pro Qualifier – Open Class A, reflecting the level of progression and ex*****on achieved.

A physique that has been transformed through structured progression — adding significant muscle mass while maintaining exceptional stage conditioning.

Every recommendation has been followed exactly as prescribed, with complete discipline and consistency throughout.

This is an athlete with a clear future at pro level. We have full confidence in him securing his IFBB pro card, and we’re excited to continue pushing forward into his next show appearance.

Built for the pro stage. Executed without compromise.

29/05/2026

22/05/2026

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A huge return to the stage for our client at the PCA Australia Men’s Physique.

After a good while away from competing, he stepped back on stage to challenge himself again and re-learn the process of bodybuilding prep.

Having worked with us on and off for around 3 years as a returning client, the improvements over that time have been huge. The most impressive part? He is the exact same bodyweight in both photos — simply more muscle, less body fat and a dramatically improved physique through positive body composition changes.

This prep was all about rebuilding momentum, refining the finer details and understanding exactly what’s needed moving forward with training, nutrition and conditioning.

He trains hard, lifts heavy, stays consistent and genuinely enjoys the process. Bodybuilding gives him both the physical and mental challenge he thrives on.

Throughout the prep, we guided him through every step; training structure, nutrition adjustments, conditioning, posing and peak week to bring his best package possible for this return to the stage.

This was only the warm-up.
A bigger and better package is coming soon!

Week 0
Weight - 81kg
Waist Circumference - 81cm
Average Resting Heart Rate - 61bpm
Body Fat Percentage - 19% Approx

Week 6
Weight - 81kg
Waist Circumference - 78cm
Average Resting Heart Rate - 59bpm
Body Fat Percentage - 9% Approx

Total Weight Gain/Loss - 0kg
Total Waist Circumference - 3cm
Total Body Fat Percentage Loss - Approx 10%

22/05/2026

Our client hitting some poses on the big stage!

PCA Australia
Men’s Physique

An outstanding return to the stage after years away from competing. Exceptional posing, smooth transitions, commanding stage presence and overall flow throughout. This was only the warm-up for the next big show — a bigger, sharper and even more complete package is coming soon.

Our coaches have over 15 years experience, having competed in several divisions and several federations, we offer personal coaching on routines and posing.

14/05/2026

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A 2 week transformation and first ever bodybuilding competition for our client David.

At 42 years old, David decided to tick something massive off the bucket list by stepping on stage for his very first time in a Natural Bodybuilding competition. No plans of becoming a career competitor, no obsession with trophies, just a personal mission to see what he was capable of.

To give credit where it’s due, David dieted himself for the majority of the process. Our role was taking control over the final 2 weeks; tightening the condition, managing peak week, teaching him how to pose in our studio and getting him stage-performance ready.

Despite dealing with GI issues and general sickness, he never stopped training, never stopped pushing and still got the mission accomplished.

Starting around 82kg, we peeled off those final percentages of body fat and after the carb up he ended up back around the same bodyweight, but in a more ripped and full condition.

For a first timer, David brought an incredible attitude:
✔️ Trusted the process
✔️ Applied every adjustment
✔️ Stayed consistent under pressure
✔️ Turned up and got it done

Competition may have been a “one and done” experience for him, but the bigger win is what comes next by continuing to improve, level up and push forward well into his 40s.

Mission accomplished.
Onwards and upwards!

15/04/2026

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A positive 4 week body composition transformation from our client Michael.

Long story short (real short), Michael approached us in a commercial gym in friendly conversation, this lead to a discussion around coaching and how we could be of assistance.

Due to travel plans, Michael was only able to commit 4 weeks to our Online Coaching service. In all honestly for most this wouldn’t be enough time but Michael’s level of commitment was next level and immediately he set to work.

Zero deviations.
A keen interest in the sport and science of bodybuilding.
Unparalleled self motivation.
110% commitment.

All boxes were ticked and the results speak for themselves. An incredible body composition change, more muscle, less fat and generally more healthier. We got aces!

Now back in the USA we look forward to working with Michael again in the future. Onwards and upwards!

Week 0 
Weight - 69kg
Waist Circumference - 80cm
Average Resting Heart Rate - 68bpm
Body Fat Percentage - 13% Approx

Week 4
Weight - 73kg
Waist Circumference - 74cm
Average Resting Heart Rate - 66bpm
Body Fat Percentage - 8% Approx

Total Weight Gain - 4kg
Total Waist Circumference - 6cm
Total Body Fat Percentage Loss - Approx 5%

15/04/2026

Team Metamorphasize 1-on-1 Transformation Studio, location Port Melbourne!

The day of winning FMG Pro status!

Here’s coach Mick getting in some last minute posing in with the fellas!
coach