JBI Fitness

04/01/2026

Age is not a barrier—it’s proof of experience and strength. No fitness goal is impossible to reach in 2026 when you believe, stay consistent, and keep moving forward.

16/12/2025

One on One conditioning at the Transformation Chamber. Staying focused on the task ahead 🏋🏻‍♀️💪🏻💪🏻

05/12/2025

23/10/2024

Glute burner 🔥 (aka Fire Hydrant) especially after 25min AMRAP

• 5 Burpees
• 10 KB/DB Thruster
• 15 Single leg V-ups
• 20 Drop Squats
• x6 - 5m 🐻

14/10/2024

No more excuses!!!
Rise & Shine it’s exercise time.

Find your WHY find your PURPOSE🫡

04/05/2024

Teachers group sessions was a good way for them to not only release some stress but a good way to build self confidence, resilience & team building skills. Here are our 2 Term One champions 👏🏽👏🏽

18/12/2023

NEVER SKIP MONDAYS 😉😜

17/12/2023

Well deserved winners, two legends from our group fitness crew for 2023 congrats Christian & Joanne 👏🏽👏🏽👏🏽

12/11/2023

NEVER SKIP CORE

11/10/2023

☀️ out, 💪🏽 out kind of weather in Melbourne.

27/09/2023

Guess who’s back!!! Time for punishment 🤣😜🤣