Kumiai Ryu Lithgow

Kumiai Ryu Lithgow Kumiai Ryu Martial Arts System Lithgow Dojo offers Government Accredited Martial Arts programs from

Our Mini Little Ninja classes (ages 3–5) help little ones build coordination, balance, focus, discipline, confidence & s...
24/06/2026

Our Mini Little Ninja classes (ages 3–5) help little ones build coordination, balance, focus, discipline, confidence & social skills, all through fun, active learning 🥷✨
Kids learn to listen, follow instructions & work together while having a blast on the mats!

More than martial arts, it’s confidence, growth & life skills in a supportive, encouraging environment. See you on the mats! 🥋
https://www.krmas.com.au/dojo-location/lithgow/

Struggling to stay motivated through winter? Martial arts might be exactly what you need.It’s an ideal way to stay activ...
22/06/2026

Struggling to stay motivated through winter? Martial arts might be exactly what you need.

It’s an ideal way to stay active indoors while being part of a community that trains together, supports each other, and helps you stay consistent. There’s real momentum in showing up alongside people who are all working toward their own goals.

Beyond the physical workout, you’ll also build mental resilience, just from turning up, putting in the work, and pushing yourself a little further each time.

See you on the mats 🔥🥊
https://www.krmas.com.au/dojo-location/lithgow/

Feeling a bit unmotivated? Why not finish your week by setting some goals?Goal setting is a great way to bring clarity, ...
19/06/2026

Feeling a bit unmotivated? Why not finish your week by setting some goals?

Goal setting is a great way to bring clarity, focus, and motivation into your routine. It helps you stay accountable, build resilience, and move closer to your purpose, one step at a time.

Start simple: jot down three small goals for next week and three bigger ones for the month. Breaking things down like this makes your goals feel clearer, easier, and even more fun to achieve 👏🥋
https://www.krmas.com.au/dojo-location/lithgow/

Do you have a child aged 3–5 and looking for an activity that helps them burn energy while building important life skill...
10/06/2026

Do you have a child aged 3–5 and looking for an activity that helps them burn energy while building important life skills? Martial arts could be exactly what they need.

Here’s why it’s beneficial:

1. Gross motor skills & coordination: Simple movements like kicking, jumping, and balancing help develop coordination, strength, and body awareness in a fun way.
2. Listening & following instructions: Short, clear directions like “freeze” or “copy me” help improve focus, attention, and impulse control.
3. Routine & structure: Consistent class rituals like lining up and warming up create predictability, which builds comfort and confidence.
4. Confidence & independence: Learning new skills gives regular “wins” that boost self-esteem without competition.
5. Emotional regulation: Basic breathing and focus exercises help children start learning how to manage big emotions and energy.
6. Social skills: Group classes encourage sharing space, taking turns, and learning respect for others.

If this sounds like something your child would benefit from, come on in today and check us out! 🥋
https://www.krmas.com.au/dojo-location/lithgow/

Happy Monday! A friendly reminder that we’re closed today for the long weekend. Classes will resume as normal tomorrow.W...
08/06/2026

Happy Monday! A friendly reminder that we’re closed today for the long weekend. Classes will resume as normal tomorrow.
We hope you all enjoy a safe, relaxing, and well-earned break with family and friends. We look forward to welcoming you back on the mats tomorrow 🥋😄
https://www.krmas.com.au/dojo-location/lithgow/

Address

Top Level 84/88 Main Street
Lithgow, NSW
2790

Opening Hours

Monday 4:30pm - 8pm
Tuesday 4:30pm - 7:30pm
Wednesday 4:30pm - 8pm
Thursday 4:30pm - 7:30pm

Telephone

+61492160989

Website

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