Xfitness Personal Training and Nutrition

Xfitness Personal Training and Nutrition Personal training | Group fitness | Group personal training | Home of the 8 week challenges |Nutritio

Xfitness -
We do one-on-one personal training, boot camps, beach work, full body circuits, nutrition and work out plans plus much more....

Want to look the sexiest you have ever looked? Have a great out look on life and get the results you want? We can help you
Just gives us a call on 0413613233 and book your training session....

LET THE HATERS HATE, STAND TALL AND BE AESTHETIC AS F**K

GROUP SESSIONS ARE BACK!!!! Just in time for summer ☀️🙌🏻.Get ready for 4 weeks of functional, outdoor training, targetin...
12/10/2020

GROUP SESSIONS ARE BACK!!!! Just in time for summer ☀️🙌🏻.

Get ready for 4 weeks of functional, outdoor training, targeting weightloss, strength & conditioning & increasing overall fitness levels 💪🏻💪🏻.

Get your friends together! Get active! Get that motivation & focus back! Suitable for all ages and fitness levels 🤗 Summer here we come 💛☀️

What a team!!!!! 🥰🥰🥰.Pushing through some of the most intense sessions I’ve ever thrown in an 8 week challenge & absolut...
21/07/2020

What a team!!!!! 🥰🥰🥰.
Pushing through some of the most intense sessions I’ve ever thrown in an 8 week challenge & absolutely smashing it!🙌🏻.
3 solid weeks of hard training & we’re already seeing HUGE progress 👏🏼🔥 SO PROUD TEAM 💚🖤💚🖤

3 days down!! What a team 🖤💚🖤💚Could not of hoped for a more motivated, energetic and positive group for this round of ou...
07/07/2020

3 days down!! What a team 🖤💚🖤💚

Could not of hoped for a more motivated, energetic and positive group for this round of our 8 week challenge! Coming out of a very stressful time with Covid-19 it’s definitely a breath of fresh air coming to work everyday seeing all of these amazing people committing to their health and fitness with such commitment and fire 🙌🏻🔥

🎉🎉SATURDAY 4th JULY🎉🎉 The day Xfitness 8 week challenge round #8 kicks off and we CANNOT WAIT!!!!! It’s been a long but...
13/06/2020

🎉🎉SATURDAY 4th JULY🎉🎉 The day Xfitness 8 week challenge round #8 kicks off and we CANNOT WAIT!!!!! It’s been a long but very productive 3 months 💪🏻🙌🏻 To say I’m excited to get back into it with you all is a serious understatement! 🙏🏻
We have some huge and exciting changes coming into the next challenge, new equipment, new training locations, new training techniques & styles, new tools implemented to keep the motivation & accountability high and strong throughout the 8 weeks 👊🏻.
Our challenges are suitable for all ages and fitness levels, incorporating HIIT, weight training, strength & conditioning, cardio fitness & boxing 🔥🔥.
Registrations are now open! 🎉🎉 2020 isn’t over! It’s the new beginning 💪🏻💪🏻 send me through any questions guys & thank you to everyone who has already registered pre-announcement 😅👏🏼🙌🏻 @ Townsville, Queensland

13/06/2020

Get ready! Dates announced TODAY! 🎉
We are only weeks away before the next Xfitness 8 week challenge kicks off!! Dates, along with all the challenge info will be announced later today 💪🏻💪🏻.
The motivation, anticipation, excitement and hype amongst the group is already so electric 🔥🔥🔥 LETS DO THIS TOWNSVILLE!!!!.
Video cred

‼️Commencing Tomorrow‼️.What does this mean for Xfitness? We’re back baby!!!!!! 🖤💚🖤💚 Our next 8 week challenge dates...
31/05/2020

‼️Commencing Tomorrow‼️.
What does this mean for Xfitness? We’re back baby!!!!!! 🖤💚🖤💚 Our next 8 week challenge dates and details will be announced in the coming days 🎉🎉.
Slight changes possibly will be made in accordance with the covid safety measures but we will make it happen whilst working within these guidelines 🙌🏻.
New location ✅ New circuits ✅ New equipment ✅ IM READY!!!!!!

Having serious withdrawls 😭😭 I seriously miss seeing all these gorgeous humans everyday, not only my clients but family ...
13/05/2020

Having serious withdrawls 😭😭 I seriously miss seeing all these gorgeous humans everyday, not only my clients but family 🙏🏻💕

Beyond ready to come back with you all stronger than ever!!! The countdown is on fam 🖤💚 @ Townsville, Queensland

27/03/2020

It’s no gym sesh but it was definitely a sweat sesh 😰💦 Taking advantage of this beautiful weather, decided to change it up and took today’s fullbody workout outside in the sun 🌞🙏🏻 5 Rounds ~ 10 Reps each exercise ~ 1min rest between rounds

With the Internet currently flooded with home workouts, I thought I’d share some content that’s just as important as tra...
27/03/2020

With the Internet currently flooded with home workouts, I thought I’d share some content that’s just as important as training to help you guys during these tough times🙏🏻.

With most of us taking a significant hit to the back pocket, budgeting is going to be vital for most households 🙋🏼‍♀️ This doesn’t mean you can’t keep hitting your daily calorie intake or keeping your meals clean.

This is just one of the dishes I’ve cooked up this week for my families meal prep. 🌟Homemade fried rice🌟 6 servings all for under $20 💪🏻.
4 cups of rice $2.60.
1/2 roast chicken $5.50.
300g short cut bacon $3.90.
6 eggs $3.00.

1 capsicum $1.45.
1 onion $0.80.
1/2 pack frozen beans $1.25.
1/2 pack frozen mixed veggies $1.30.
*** I’ve added some sweet soy sauce for flavour - $2.00 in the international cooking section at Woolworths***.

I’ll be posting more ideas throughout the weeks to come! Remember, you can only do what you can do, it is what it is & we are ALL in this together 🙏🏻 Stay safe and keep smiling 💕

Let’s keep the positive vibes coming Townsville🙏🏻Xfitness is taking all the precautions nessessary in-accordance with Th...
22/03/2020

Let’s keep the positive vibes coming Townsville🙏🏻

Xfitness is taking all the precautions nessessary in-accordance with The World Health Organisation and Australian Government during the COVID-19 pandemic 🦠 my clients health and safety is always number one priority, especially during these times.

Until we are forced to close our doors, we will be here, standing strong, grinding away, helping our clients achieve their goals, still in the gym sweating it out every day 🙏🏻

I understand times are tough! As a small business owner I’m definitely feeling it myself but I still want to help as many people as I can.... INTRODUCING CHEAP TUESDAYS 🤪

Every Tuesday I’ll be offering one on one personal training sessions for $25! That’s half price!!! I will be opening time slots from 5am-6pm for all new and existing clients 🙌🏻

Get behind our local businesses guys. These businesses are the backbone of our community and we want to keep supporting wherever we can 🙏🏻💕

For all enquiries send our business page a message or contact Ash on 0439333344 to secure your preferred times 💪🏻

Amongst the chaos & uncertainty I want to remind all of my amazing clients and anyone else that’s seeing this post that ...
20/03/2020

Amongst the chaos & uncertainty I want to remind all of my amazing clients and anyone else that’s seeing this post that might be feeling unsettled & out of routine during these crazy times 👊🏻👊🏻KEEP GOING👊🏻👊🏻 .

There’s so much out of our control right now but there’s one thing that’s certain.... We are still in control of our personal growth, our happiness, our goals, our mindset and our actions.

We all will be doing it tough in the coming months, do what you can, take day by day, stay positive and take comfort in knowing your not alone in these struggles, we are all in this together 🙏🏻

Business as usual 🙏🏻🙌🏻 Pumping out a solid back & shoulder sesh on this fine Friday 👌🏻😈

Marco.... Polo 💦😈 Aqua HIIT session this morning in the pool to finish off week 6 💪🏻💪🏻 🖤💚.Keeping it fun will never mak...
21/02/2020

Marco.... Polo 💦😈 Aqua HIIT session this morning in the pool to finish off week 6 💪🏻💪🏻 🖤💚.

Keeping it fun will never make exercise feel like a chore 🙌🏻🙌🏻 What a team 😍

Address

Kirwan, QLD

Telephone

+61439333344

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