17/09/2026
Struggling with posture, alignment, or mobility?
Why not join us on the mats for Pilates! 🧘♀️
Pilates is a great way to build core strength, balance, body awareness, posture, and injury resilience, all of which can have a huge impact on your martial arts performance.
The best part? You’ll not only feel stronger and more balanced in your everyday movement, but you’ll also notice an overall improvement in your martial arts. That’s a pretty big win! 🥋💪
Come move, strengthen, and improve with us every Monday from 6:30-7:10pm. See you on the mats!
https://www.krmas.com.au/dojo-location/martial-arts-edgeworth/