F45 Training East Perth

03/11/2026

500🌟SESSIONS for Mahsa Rohani

Between juggling work and her boys (yes Ali, we mean you too! 😂), Mahsa still makes time for herself, often kicking off her day with that first session of the morning!

It’s been incredible watching how far she’s come since her very first session. From completing multiple F45 Challenges to stepping up for a HYROX Relay, Mahsa continues to push herself, embrace new challenges and show us just what she’s capable of.

Mahsa, we’re so proud of your journey and this huge milestone. We can’t wait to see what’s next!❤️💙

03/11/2026

30/10/2026

The work doesn’t stop when class ends. ⚡️ Scotty Dynamo breaks down his approach to the Lean Track throughout the day. Got Qs? Drop them on Reddit and tap into the Athlete Broadcast Channel for more quick tips.

30/10/2026

My personality is 10% actual personality and 90% what workout I did this morning.

29/10/2026

Colors of the cruise. 🩵🌊 All the shades of 2,000+ athletes onboard the most epic floating training ground in the Mediterranean. Cue the core memories. HYROX EXPERIENCES

29/10/2026

What’s one thing you’ve learned about yourself since starting the F45 Challenge?

28/10/2026

Ghosting your workout? Not on our watch. 👻 Celebrating Halloween in your studio? We want to see your killer fits. Drop your pics via the link in bio for a chance to creep onto our feed this weekend.

28/10/2026

Tag the friend who convinced you to try F45 and is now responsible for your entire fitness personality.

27/10/2026

Sometimes I wonder who I’d be if I didn’t make F45 my entire personality. Anyway, see you at 6am.

26/10/2026

Creek Beach, welcome to the crew. 💙 Our F45 Creek Beach location in Dubai is now officially open, and ready to welcome you.

26/10/2026

1️⃣2️⃣5️⃣0️⃣ for Sandeep Poorun 👏🏽

Busy Dad, Doctor and early morning regular, Sandeep knows that if you want to get your training done, you’ve got to get in before the day takes over!

Sandeep loves to extend the warm-up as far into the workout as possible, and according to him, there’s no such thing as too many bicep curls 💪🏽 Jokes aside though, we absolutely love the consistency, effort and the cheeky energy he brings to the 6am crew 🤩

Congratulations on this incredible milestone Sandeep! You really are part of the furniture now! Here’s to many more early starts, plenty of banter and a few extra bicep curls along the way! 👏🏽🔥

25/10/2026

Singapore, you’re up! 🇸🇬 AIA HYROX Singapore lands November 26–29, and we’re bringing the energy. F45’ers, your clubhouse awaits. You know the drill. Join us all weekend to catch up with your crew, bring the noise, and celebrate every single finish line. Who’s in? ⚡

25/10/2026

What a morning! 🎀 Our Battle Cancer fundraiser is about more than just a workout. It’s an opportunity to train with purpose, show up for a cause that affects so many of us and make a difference together. As a community, we raised $1,500 for Cancer Council WA yesterday, totally smashing our fundraising target and doubling what we raised last time!👏🏽

A huge THANK YOU to everyone who donated, trained, wore pink or brought a friend. 🙏🏽 Yesterday was a beautiful reminder of what makes our community so special.💗

F45VictoriaPark

25/10/2026

Why choose one when you can have the dream combo?🤝 FS8 - PILATES. TONE. YOGA.

18/10/2026

500🌟 SESSIONS FOR Bhoobalan Ramaswamy

Not everyone needs to be the loudest in the room to make an impact, and Bhooba is proof of that!

He shows up ready to get the job done, listens to his coaches, and quietly puts in the work EVERY. SINGLE. TIME. No fuss, no excuses, just consistency, effort, and a genuine willingness to keep improving.

That quiet determination has carried Bhooba to his 500-session milestone, navigating a few ups and downs along the way. It’s a reminder that progress isn’t always a straight line, but showing up and putting in the work makes all the difference.💪🏽

Bhooba, we’re so proud of you, and we hope you’re proud of yourself too! Thank you for being part of our F45 Family. Here’s to the next milestone! ❤️🤍💙

11/10/2026

Time to BUILD. 🧱 4 weeks. 7 workouts. Your next training block starts today.

Swipe for the breakdown + save it for later. 🔖

03/10/2026

Meet your Track Athletes. ⚡ Your track. Your goals. Your go-to experts. For the next 45 days, our athletes will be sharing tips and insights to help you make the most of your track. Find them here…

→ Instagram Broadcast Channels
Follow Mariam Allam, Jordi Duff and Scotty Dynamo and join their ‘F45 Challenge Hub’ Broadcast Channels. These are your dedicated track hubs, where they’ll be sharing regular tips, motivation and training insights from their POV.

→ Challenge 51 Reddit Thread
Got a question? We’ve got answers. Tap the link in bio and drop it in our official Reddit thread. Our athletes will be answering live throughout the challenge.

29/09/2026

Consider this your sign to lock in. 👀 One week to go till we kick off !

Select your goal. Find your track.Get ready to send it.🚀

29/09/2026

2️⃣7️⃣5️⃣0️⃣ for B R I T T A 🎉

Celebrating the OG of our OG members and one of our very best friends 👏🏽 It is not lost on us how incredibly lucky we are to have had Britta on this journey with us since DAY ONE 🥹🙏🏽

When Britta’s in Perth, she’s a six-sessions-a-week kind of gal, and that consistency has certainly paid off. Not only has she racked up an incredible 2,750 sessions in her time, she’s fit, strong and seriously capable. She runs. She HYROXes. She juggles being a mum with working life. Honestly, we’re not quite sure how she does it all… but there isn’t much she can’t do! 🦸🏼🔥

Britta, we’re so grateful for every session, every laugh and every year we’ve shared together. This journey is far from over - we just can’t wait to see what you do next. You are simply AMAZING! We love you! 🫶🏽