Pro Performance Cricket

Pro Performance Cricket We’re helping each player reach their potential through expert coaching in a fun, challenging, and positive environment.

Through cricket, we aim to develop stronger players and better people. At Pro Performance Cricket we are passionate about helping each and every player achieve their goals and reach their potential.

08/09/2026

Should your hips rotate when playing the cut shot? 🏏

Generally, we want to stay more closed through contact to maintain balance, shape and control.

Cody gets a little open on these, but because his timing and contact are good, he’s still able to generate plenty of bat speed and power.

So, what do you think?

Should you stay closed through the cut shot, or is some hip rotation important for generating power? Let us know in the comments. 👇

07/09/2026

Want a better batting setup? Start with your alignment. 🏏

A good stance isn’t just about where your feet are. Your whole body needs to work together.

Think:
✅ Toes in alignment
✅ Knees matching your feet
✅ Hips staying neutral
✅ Shoulders in line
✅ Chin to shoulder and eyes towards the bowler

If one part gets too open or closed, it can lock up the rest of your body and make it harder to access the ball.

The goal is a balanced, neutral setup that allows you to move and score in different areas.

Simple setup. Better movement. More options.

Save this for your next net session, share it with a teammate and follow Pro Performance Cricket for more batting tips.

Want individual feedback on your technique? DM us about our 1:1 coaching.

🏏 Get Your Cricket Ready for the New Season!The Pro Performance Cricket September Holiday Camps are back from 28 Septemb...
07/09/2026

🏏 Get Your Cricket Ready for the New Season!

The Pro Performance Cricket September Holiday Camps are back from 28 September–9 October, giving young cricketers the opportunity to train in a high-performance environment before the season gets underway.

Players will work across batting, bowling, fielding and game skills, with quality coaching, challenges and plenty of opportunities to put their skills into practice.

📍 East Sydney
📍 Inner West Sydney
📍 North Sydney
📍 Canberra
📍 Newcastle — coming soon

⭐ Plus: PPC Rep Masterclass in East Sydney for representative players looking for more advanced, challenging training.

Don’t wait until the season starts to work on your game. Prepare now, build confidence and start the season ready to perform.

🎟️ Book your camp at properformancecricket.com

06/09/2026

Do you make this mistake when batting off your pads? 🏏

Sometimes the problem isn’t the flick shot itself. It starts with your setup and backlift.

If your stance is too closed and your bat gets behind your back shoulder, balls on your pads can become difficult to access. That often leaves you swiping across the ball rather than playing through it.

Try to:
✅ Soften and slightly open your stance
✅ Keep your backlift in a position where you can access the ball
✅ Move your head and shoulder towards the line
✅ Give yourself the option to flick or on-drive

A better setup gives you more scoring options.

Save this for your next net session, share it with a teammate and follow Pro Performance Cricket for more batting tips.

Want individual feedback on your batting? DM us about our 1:1 coaching.

05/09/2026

Struggling with your back foot defence? Your foot position could be leaving your stumps exposed. 🏏

When defending off the back foot, challenge yourself to get your back foot across towards off stump. This helps you cover your stumps, stay balanced and get into a stronger position to defend the ball.

✅ Back foot across
✅ Cover off stump
✅ Stay balanced
✅ Play the ball late and under control

Small adjustments can make a big difference to your batting.

Save this for your next net session, share it with a teammate and follow Pro Performance Cricket for more batting tips.

Want individual feedback? Send us a DM about our 1:1 coaching.

04/09/2026

Want to take more chances behind the stumps? 🧤🏏

It’s not always about having faster reactions. Often, it’s about putting yourself in a better position before the ball arrives.

Focus on:
✅ Move your feet to the line
✅ Get your head behind the ball
✅ Keep your gloves open and available
✅ Create maximum catching surface area
✅ Stay soft and smooth through the take

The goal is simple: give yourself as much margin for error as possible.

Better positioning gives you a better chance of taking the chance.

Save this for your next keeping session and follow Pro Performance Cricket for more wicketkeeping tips.

Want individual feedback on your keeping? Send us a DM about our 1:1 coaching.

03/09/2026

Want to take more chances behind the stumps? Give your gloves more room to work. 🧤🏏

Good wicketkeeping isn’t just about quick reactions. Your glove position and catching area matter.

Focus on:

✅ Keep your gloves wide and open
✅ Move towards the line of the ball
✅ Avoid closing your hands too early
✅ Catch at a strong contact point
✅ Stay soft and smooth through the take

A wider catching area gives you more margin when the ball nicks, turns or deviates late.

More surface area. More margin. More chances.

Save this for your next keeping session, share it with a wicketkeeper and follow Pro Performance Cricket for more coaching tips.

🏏 September Holiday Cricket Camps are coming!Get ready for the new season with quality coaching, purposeful training and...
02/09/2026

🏏 September Holiday Cricket Camps are coming!

Get ready for the new season with quality coaching, purposeful training and plenty of cricket at our 28 September–9 October Holiday Camps.

📍 East Sydney
📍 Inner West Sydney
📍 North Sydney
📍 Canberra
📍 Newcastle — coming soon

🏏 Plus, our PPC Rep Masterclass in East Sydney for players looking for an extra challenge.

Places are limited — secure your spot today.

🎟️ Book now at properformancecricket.com

02/09/2026

Keeping back to the quicks? Think fast feet, slow hands. 🧤🏏

The Australian approach to wicketkeeping against fast bowling is about moving your feet laterally to the line of the ball, rather than simply reaching with your gloves.

Focus on:
✅ Fast lateral footwork
✅ Get your head and eyes behind the ball
✅ Take the ball underneath your eyes
✅ Keep your hands relaxed
✅ Use a long, smooth “give” through the catch

The quicker the bowling, the more important your positioning becomes.

Fast feet. Slow hands. Clean takes.

Save this for your next wicketkeeping session, share it with another keeper and follow Pro Performance Cricket for more coaching tips.

01/09/2026

Want to take more nicks behind the stumps? 🧤🏏

Don’t just reach with your gloves. Get your feet and head towards the line of the ball.

That small movement gives you:
✅ More catching range
✅ Better vision into the gloves
✅ More room to react to late movement
✅ Cleaner, more controlled takes

Move your head to the line and give your hands more freedom to react.

Save this for your next keeping session and follow Pro Performance Cricket for more wicketkeeping tips.

Want to take your keeping further? DM us about our 1:1 coaching.

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