Coonamble Gym

Coonamble Gym Coonamble Gym is an Aboriginal Community Controlled Gym managed by the Coonamble Aboriginal Health Service.

The Coonamble Gym are focused on fitness with a passion for creating healthy lifestyles.

NOTICEPlease be advised Saturday the 18th of April from 9am the back room of the gym will be closed due to the floors b...
16/04/2026

NOTICE

Please be advised Saturday the 18th of April from 9am the back room of the gym will be closed due to the floors being cleaned!

We will let you know when the floors are dry.

We apologise for any inconvenience, thankyou for your understanding 💪.

Six Week Reset Challenge Here are our Winners of the 6 week Reset Challenge 🤩💪Fitness MVP - TessaStrong awards- Beth & J...
14/04/2026

Six Week Reset Challenge

Here are our Winners of the 6 week Reset Challenge 🤩💪

Fitness MVP - Tessa
Strong awards- Beth & Jesse
Power Couple- Merlin & Joreena
Commitment Award- Peter
All Rounder - Jenni
Overall Winner - Kym

Congratulations to our winners and to all who participated and to everyone who is continuing their fitness journey. 🤩💪

Keep an eye out for our next challenge.

Updated Class and Staffing Schedules
09/04/2026

Updated Class and Staffing Schedules

Updated Class and Staff ScheduleHere’s our updated 2026 weekly class timetable. All classes are suitable for all fitness...
09/04/2026

Updated Class and Staff Schedule

Here’s our updated 2026 weekly class timetable. All classes are suitable for all fitness levels.

Classes Available:
Monday
6:00am – Functional Fitness
9:30am – Mystery
5:15pm – Strength

Tuesday
9:30am – Strength
5:15pm – Mystery

Wednesday
6:00am – Functional Fitness
9:30am – ABT

Thursday
9:30am – HIIT
5:00pm – HIIT

Friday
6:00am – Full Body Strength

No classes Tuesday morning, Wednesday afternoon, Thursday morning (early), Fridays after 6am, or on weekends.

Spots may be limited, so get in early and stay consistent.

Message us or speak to staff during staffed hours for more info.

🚨 Member Update – Wednesday 25th March 🚨Just a quick heads up that our staff will be away for training tomorrow.✅ The 6a...
24/03/2026

🚨 Member Update – Wednesday 25th March 🚨

Just a quick heads up that our staff will be away for training tomorrow.
✅ The 6am class WILL still go ahead
❌ The gym will be closed for the rest of the day
🔑 24-hour members will still have access as usual

We apologise for any inconvenience.

That said… no excuses! Let’s keep those fitness goals on track 🔥 Here are a few ways you can stay active tomorrow:

🏃‍♂️ Get outdoors – go for a run, walk, or bike ride around town
🏋️‍♀️ Bodyweight workout at home – think squats, push-ups, lunges, planks
⏱ Try a quick HIIT session – 20 minutes is all you need to break a sweat
🧘 Stretch or do yoga – recovery is just as important as training
👯 Grab a training buddy – keep each other accountable and motivated
📲 Use a fitness app or YouTube workout for guided sessions

Remember, consistency is key 🔑 One day doesn’t stop progress — staying committed does!

We’ll be open as usual on Thursday 26th March 💥

Thanks for your understanding!

🚨 Attention Coonamble Gym Members! 🚨The 5:00 PM and 5:45 PM classes are CANCELLED this afternoon. We’re sorry for any i...
19/03/2026

🚨 Attention Coonamble Gym Members! 🚨

The 5:00 PM and 5:45 PM classes are CANCELLED this afternoon.

We’re sorry for any inconvenience!

But don’t worry — we’ve got you covered! 💪 There’s a workout written on the board, so swing by, give it a go, and keep the momentum going!

Let’s make today count! 🔥

Please be advised the gym will be unstaffed today until 4pm. 9.30am class is still on 💪🏽. We apologise for any inconveni...
03/03/2026

Please be advised the gym will be unstaffed today until 4pm.

9.30am class is still on 💪🏽.

We apologise for any inconvenience.

💥 Week 3 of the Reset Challenge – Reminder! 💥We’re officially in Week 3, and it’s time to keep that momentum going! Here...
03/03/2026

💥 Week 3 of the Reset Challenge – Reminder! 💥

We’re officially in Week 3, and it’s time to keep that momentum going! Here’s a quick reminder of the schedule for the classes you can jump into each week.

This is YOUR time! Remember, every rep, every class, every step is a step towards the best version of you. Let’s keep pushing and make Week 3 your strongest yet! 💯

International Women’s Day is just around the corner, and we’re celebrating the strong, fit women of our community with a...
02/03/2026

International Women’s Day is just around the corner, and we’re celebrating the strong, fit women of our community with a Teams Workout! 💪💗

🗓 Sunday 8th March
⏰ 7:30am

Grab your mate, chuck on your best pink fit, and let’s train together, support each other, and celebrate what strong women can do.

Let’s make it loud, proud, and powerful 💕

✨🔥 6 Week Reset Challenge 🔥✨The Coonamble Gym 6 Week Reset Challenge has officially kicked off and the energy is already...
17/02/2026

✨🔥 6 Week Reset Challenge 🔥✨

The Coonamble Gym 6 Week Reset Challenge has officially kicked off and the energy is already 💥

And just in case you needed a little extra motivation… 👀✨

Check out some of the AMAZING prizes up for grabs! 🎁🏆🎉💪

This is
⭐ YOUR time.
⭐ YOUR reset.
⭐ YOUR commitment.

💪 Show up.
📆 Be consistent.
🔥 Trust the process.

Over the next 6 weeks you won’t just see results — you’ll feel them. 🙌✨

⚡ More energy.
🏋️‍♀️ More strength.
💖 More confidence.

It’s not about being perfect. ❌

It’s about turning up for YOU — even on the days you don’t feel like it. 💯❤️

Let’s go Coonamble!! 🚀🔥
We’re just getting started 💥

🔥 6 WEEK RESET CHALLENGE – CLASS SCHEDULE 🔥🗓️ 16th Feb – 27th MarchThis is where excuses stop and results start 💪Pick yo...
03/02/2026

🔥 6 WEEK RESET CHALLENGE – CLASS SCHEDULE 🔥
🗓️ 16th Feb – 27th March

This is where excuses stop and results start 💪
Pick your sessions. Show up. Get it DONE.

MONDAY – STRENGTH DAY 💥
6:00am | 9:30am | 5:00pm | 5:45pm
Strength Circuit

TUESDAY – MOVE + BURN 🔥
9:30am | 5:00pm | 5:45pm
Functional Fitness

WEDNESDAY – HIIT MODE ⚡
6:00am | 9:30am
HIIT

THURSDAY – POWER + BOXING 🥊
9:30am – Half Strength / Half Boxing
5:00pm | 5:30pm – HIIT Boxing

FRIDAY – FULL BODY FINISH 💪
6:00am
Full Body Power Hour

SATURDAY – BOOTCAMP ENERGY 🚀
7:30am
Bootcamp

Consistency wins. Effort matters. Results follow 🔥

Address

67 Aberford Street
Coonamble, NSW
2829

Telephone

+61268220050

Website

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