Coonamble Gym

Coonamble Gym Coonamble Gym is an Aboriginal Community Controlled Gym managed by the Coonamble Aboriginal Health Service.

The Coonamble Gym are focused on fitness with a passion for creating healthy lifestyles.

Reminder, don't forget to enter!!Still an opportunity to sign up🏃🏃‍♀️The Deadly Dozen is coming to Coonamble Gym! 💪Get r...
12/06/2026

Reminder, don't forget to enter!!
Still an opportunity to sign up🏃🏃‍♀️

The Deadly Dozen is coming to Coonamble Gym! 💪

Get ready for a morning of limits being pushed, loud cheering, and unbeatable team spirit!

🔥 12 x 400m runs
🔥 12 x Labours

Grab a mate and sign up before 15th June!

$10 for non-gym members

You won’t want to miss this one!

Attention Gym members 24/7 Access is for Paid Members Only* Every member must have their own active membership and 24/7 ...
09/06/2026

Attention Gym members

24/7 Access is for Paid Members Only

* Every member must have their own active membership and 24/7 access tag.

* Do not allow non-members or unpaid members into the gym.

* Breaches will result in immediate membership termination.

To join or renew your membership, please visit during staffed hours.

26/05/2026

The Gym will be unstaffed Tuesday 26-5-26 From 2pm and Closed Wednesday 27-5-26 for the Coonamble Show. Thank you for your understanding. See you all Thursday as normal.

The Deadly Dozen is coming to Coonamble Gym! 💪Get ready for a morning of limits being pushed, loud cheering, and unbeata...
22/05/2026

The Deadly Dozen is coming to Coonamble Gym! 💪

Get ready for a morning of limits being pushed, loud cheering, and unbeatable team spirit!

🔥 12 x 400m runs
🔥 12 x Labours

Grab a mate and sign up before 15th June!

$10 for non-gym members

You won’t want to miss this one!

NOTICEPlease be advised Saturday the 18th of April from 9am the back room of the gym will be closed due to the floors b...
16/04/2026

NOTICE

Please be advised Saturday the 18th of April from 9am the back room of the gym will be closed due to the floors being cleaned!

We will let you know when the floors are dry.

We apologise for any inconvenience, thankyou for your understanding 💪.

Six Week Reset Challenge Here are our Winners of the 6 week Reset Challenge 🤩💪Fitness MVP - TessaStrong awards- Beth & J...
14/04/2026

Six Week Reset Challenge

Here are our Winners of the 6 week Reset Challenge 🤩💪

Fitness MVP - Tessa
Strong awards- Beth & Jesse
Power Couple- Merlin & Joreena
Commitment Award- Peter
All Rounder - Jenni
Overall Winner - Kym

Congratulations to our winners and to all who participated and to everyone who is continuing their fitness journey. 🤩💪

Keep an eye out for our next challenge.

Updated Class and Staffing Schedules
09/04/2026

Updated Class and Staffing Schedules

Updated Class and Staff ScheduleHere’s our updated 2026 weekly class timetable. All classes are suitable for all fitness...
09/04/2026

Updated Class and Staff Schedule

Here’s our updated 2026 weekly class timetable. All classes are suitable for all fitness levels.

Classes Available:
Monday
6:00am – Functional Fitness
9:30am – Mystery
5:15pm – Strength

Tuesday
9:30am – Strength
5:15pm – Mystery

Wednesday
6:00am – Functional Fitness
9:30am – ABT

Thursday
9:30am – HIIT
5:00pm – HIIT

Friday
6:00am – Full Body Strength

No classes Tuesday morning, Wednesday afternoon, Thursday morning (early), Fridays after 6am, or on weekends.

Spots may be limited, so get in early and stay consistent.

Message us or speak to staff during staffed hours for more info.

🚨 Member Update – Wednesday 25th March 🚨Just a quick heads up that our staff will be away for training tomorrow.✅ The 6a...
24/03/2026

🚨 Member Update – Wednesday 25th March 🚨

Just a quick heads up that our staff will be away for training tomorrow.
✅ The 6am class WILL still go ahead
❌ The gym will be closed for the rest of the day
🔑 24-hour members will still have access as usual

We apologise for any inconvenience.

That said… no excuses! Let’s keep those fitness goals on track 🔥 Here are a few ways you can stay active tomorrow:

🏃‍♂️ Get outdoors – go for a run, walk, or bike ride around town
🏋️‍♀️ Bodyweight workout at home – think squats, push-ups, lunges, planks
⏱ Try a quick HIIT session – 20 minutes is all you need to break a sweat
🧘 Stretch or do yoga – recovery is just as important as training
👯 Grab a training buddy – keep each other accountable and motivated
📲 Use a fitness app or YouTube workout for guided sessions

Remember, consistency is key 🔑 One day doesn’t stop progress — staying committed does!

We’ll be open as usual on Thursday 26th March 💥

Thanks for your understanding!

🚨 Attention Coonamble Gym Members! 🚨The 5:00 PM and 5:45 PM classes are CANCELLED this afternoon. We’re sorry for any i...
19/03/2026

🚨 Attention Coonamble Gym Members! 🚨

The 5:00 PM and 5:45 PM classes are CANCELLED this afternoon.

We’re sorry for any inconvenience!

But don’t worry — we’ve got you covered! 💪 There’s a workout written on the board, so swing by, give it a go, and keep the momentum going!

Let’s make today count! 🔥

Address

67 Aberford Street
Coonamble, NSW
2829

Telephone

+61268220050

Website

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