OUR. Pilates Co

OUR. Pilates Co Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OUR. Pilates Co, Pilates Studio, 1/316 Charlestown Road, Charlestown.

07/09/2026

How life feels when you’re on the reformer 🫶🏼

Pilates progress sometimes looks like…☁️ Catching yourself sitting a little taller.☁️ Picking something up without your ...
03/09/2026

Pilates progress sometimes looks like…

☁️ Catching yourself sitting a little taller.
☁️ Picking something up without your back complaining.
☁️ Actually knowing what “engage your core” means.
☁️ Realising you’re breathing instead of holding your breath through everything. 🤣

Little things start following you out of the studio and into everyday life, and suddenly you realise Pilates has been Pilates-ing.

So, OUR. Village… what was the first sign Pilates was working for you? Drop yours below 👇🏼 (bonus points for the weirdly specific ones).

Respectfully, OUR. social girly really needs a better way to represent a reformer then with 🧘🏼‍♀️ + 🛏️ + 💪🏼.Pilates girl...
02/09/2026

Respectfully, OUR. social girly really needs a better way to represent a reformer then with 🧘🏼‍♀️ + 🛏️ + 💪🏼.

Pilates girlies, please make some noise in the comments so we can get back to the important things… like buying more grip socks 🤭🤣 

31/08/2026

They were told there were only 3 reps left.

What happened next would change them forever.

10 reps.
Pulses.
A hold.
And allegations that “last one” was said on more than one occasion.

For the first time, OUR. members are speaking out.
3 MORE REPS: The OUR. Pilates Co. Documentary.
Coming to absolutely no streaming service near you 😂

The instructors deny all allegations and maintain that the pulses were completely necessary.

Who else has been personally victimised by an OUR. instructor? 🙋🏼‍♀️😂💙

You had to be there… but if you weren’t, lucky for you we do it all again next week. 🤍The shakes, the laughs, the “surel...
30/08/2026

You had to be there… but if you weren’t, lucky for you we do it all again next week. 🤍
The shakes, the laughs, the “surely that was the last set?” looks across the reformer.
Another week of showing up, moving together and making OUR. studios the place we’d rather be.
Same time next week? 🫶🏼

Two classes a week doesn’t sound like much…45 minutes here. Another 45 minutes a few days later. Squeezed somewhere betw...
28/08/2026

Two classes a week doesn’t sound like much…

45 minutes here. Another 45 minutes a few days later. Squeezed somewhere between work, kids, appointments, drop-offs and everything else asking something of you.

Some weeks, getting there feels like the hardest part.

But then those 45 minutes become 90 minutes a week.
90 minutes becomes 78 hours a year.
And somewhere along the way, something that felt small becomes part of how you look after yourself.

And maybe that’s the part we don’t celebrate enough.
It doesn’t have to be all or nothing to make a difference.

Sometimes, twice a week or even once a week is actually a whole lot. 🫶🏼

YOUR. time. OUR. village. OUR. Pilates.

27/08/2026

Relationship goals 🫶🏼

26/08/2026

If you’ve ever been humbled by a low lunge... this one’s for you. 🤭

One class you’re gliding through on one red spring. The next, you’re questioning every life decision in that same lunge. 🌶️🥵

Ever wondered why the burn changes?

It’s the springs, not you.

Unlike weights, reformer springs don’t stay constant - the further you stretch them, the harder they pull back. Sink deeper, reach further, lift higher, all those extensions are adding load.

Here’s a rough breakdown:
🟡 Yellow: 1 - 12kg
🔵 Blue: 3 - 15kg
🔴 Red: 12 - 30kg

Address

1/316 Charlestown Road
Charlestown, NSW
2290

Telephone

+61410726562

Website

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