10/06/2026
✨ Meet Emma ✨
Like a lot of women, Emma started her fitness journey thinking being smaller would make her happier.
After years of disordered eating and doing way too much exercise, she learnt the hard way that real health isn’t built through punishment. It’s built through education, balance and a whole lot of self growth.
Now, Emma helps women achieve their goals without sacrificing their happiness in the process. She’s passionate about helping women build confidence, improve their relationship with food and create habits they can actually stick to long term.
With a background in nutrition, gut health, supplementation and intolerances, she loves helping women navigate the messy middle and understand that a diagnosis doesn’t mean your goals are off the table.
If you’ve ever met Emma, you’ll know she’s equal parts supportive and straight up. She’ll back you the whole way, but she’ll also remind you that growth doesn’t happen by staying comfortable.
A few important things you should know:
☕ Runs almost entirely on iced long blacks
🍕 Could happily survive on homemade pizza, Ninja Creamis and overnight Weetbix
🐻 Tiny Teddies (gluten free only) have her in a chokehold
🍠 Can’t go a day without roasted pumpkin and beetroot
🍑 Lives for a glute and hamstring session
We’re so excited to have Emma on the team and know you’re going to love her as much as we do 💛
