with_purpose

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with_purpose I’ve helped 200+ women overcome gym anxiety, grow their glutes & shrink their waist 🩷
FREE GYM ANXIETY GUIDE ⬇️
Online PT / Sports Nutritionist ✨

04/11/2026

“There’s been so many changes that I can’t even put into words.” Eva, you’ve got me in tears 🥹 No scales, no tracking every gram, just simple habits that actually stuck. So proud of you 💕

Looking to lose 10-20kg while supporting your spicy brain just like Eva? DM me ‘START’ 🌶️😮‍💨

Eva’s consult call was one I’ll NEVER forget, she was so hesitant to start because she’d tried before and didn’t trust h...
03/11/2026

Eva’s consult call was one I’ll NEVER forget, she was so hesitant to start because she’d tried before and didn’t trust her severe ADHD to follow through. Thankfully, she put the trust in us 🩷

Four months later, she’s 16kg down but the biggest win? Finally believing she CAN stick to something🥹

“Working with Britt has been one of the best investments I’ve made in myself. I went from 88kg to 72kg in four months, but the scales are only a small part of what I’ve gained.

Britt helped me understand my ADHD, binge eating and my relationship with food. Instead of telling me I needed more discipline, she helped me build habits that work WITH my brain.

She cares about the person behind the fitness and nutrition. When I was overwhelmed and overthinking everything, she made things feel achievable. I didn’t need everything figured out to start.

She became my biggest cheerleader and sounding board. We cried, laughed and had some incredibly honest conversations. When I doubted myself, she reminded me what I was capable of. But she also held up a mirror, challenged my behaviours and told me what I needed to hear.

Nothing was one-size-fits-all. I don’t enjoy weighing food or counting calories, so she taught me hand portions and how to fuel my body. Healthy living finally felt realistic and sustainable.

Now I feel PROUD. I’m exercising 2–3 times a week, making better choices without constantly restricting myself and learning I don’t have to be perfect to make progress.

I’ve built confidence, self-trust and a different relationship with food, exercise and myself. I know I CAN follow through.

If you overthink, struggle with consistency or feel like nothing sticks, JUST START. Britt will meet you where you are, work with your brain and circumstances, cheer you on and challenge you when you need it.

Britt, thank you for believing in me when I struggled to believe in myself. For your patience, honesty and always being in my corner.”

I feel stronger physically and mentally. I’m so grateful our paths crossed, and this is only the beginning 🩷”

Looking to lose 10-20kg while supporting your spicy brain just like Eva? DM me ‘START’ 🌶️😮‍💨

Your dream body might NOT be your lightest weight 👀 Let that sink in…“Since joining WP and working with Taz, I’ve never ...
03/11/2026

Your dream body might NOT be your lightest weight 👀

Let that sink in…

“Since joining WP and working with Taz, I’ve never felt so confident! No question ever feels like a silly one, and honestly, it feels like I’m talking to my older sisters. From my first call with Britt, I felt heard and supported.

You see so much on social media that can feel really overwhelming and confronting, but the ladies at WP have made the whole process so easy knowing I have support whenever I need.

If you’re feeling unsure about starting, just know that you don’t have to figure it all out on your own. The support you get from these ladies makes such a difference! 🤍”

If we only used the scales to measure her progress, we’d be missing SO much. This is body recomp, and it’s why chasing a lower number isn’t always the answer to the changes you want to see. Building muscle can mean your shape changes without your weight dropping anddddd it may actually go up

Looking to lose fat while supporting your spicy brain? DM us ‘START’ 🌶️😮‍💨

02/11/2026

Calling all the girls whose report cards said “talks too much in class”, “easily distracted” and have since been diagnosed with ADHD 🤣

Turns out there’s a whole community of us spicy brain girlies who are sick of feeling like we’re the problem when rigid routines don’t stick.

That’s what we’re building at With Purpose. A community of women learning to work WITH their brains, build confidence and actually achieve their fitness goals.

Anyway, if you’re looking to lose 10-20kg while working with your spicy brain, DM me ‘START’ 🌶️✨

02/11/2026

I’d love for my teachers to see me now… Calling all the girls whose report cards said “talks too much in class”, “easily distracted” and have since been diagnosed with ADHD 🤣

Turns out there’s a whole community of us spicy brain girlies who are sick of feeling like we’re the problem when rigid routines don’t stick.

That’s what we’re building at With Purpose. A community of women learning to work WITH their brains, build confidence and actually achieve their fitness goals.

Anyway, if you’re looking to lose 10-20kg while working with your spicy brain, DM me ‘START’ 🌶️✨

Your dream body might NOT be your lightest weight 👀 Let that sink in…“Since joining WP and working with Taz, I’ve never ...
31/10/2026

Your dream body might NOT be your lightest weight 👀

Let that sink in…

“Since joining WP and working with Taz, I’ve never felt so confident! No question ever feels like a silly one, and honestly, it feels like I’m talking to my older sisters. From my first call with Britt, I felt heard and supported.

You see so much on social media that can feel really overwhelming and confronting, but the ladies at WP have made the whole process so easy knowing I have support whenever I need.

If you’re feeling unsure about starting, just know that you don’t have to figure it all out on your own. The support you get from these ladies makes such a difference! 🤍”

If we only used the scales to measure her progress, we’d be missing SO much. This is body recomp, and it’s why chasing a lower number isn’t always the answer to the changes you want to see. Building muscle can mean your shape changes without your weight dropping anddddd it may actually go up

Wanting to achieve your body goals? We would love to help YOU next, DM ‘start’ 🌶️

I’m coming to the end of a fat loss phase, so I thought it was about time I shared my hacks xoxo Looking to lose 10-20kg...
29/10/2026

I’m coming to the end of a fat loss phase, so I thought it was about time I shared my hacks xoxo

Looking to lose 10-20kg while supporting your spicy brain? DM me ‘START’ 🌶️😮‍💨

29/10/2026

I’ve just finished a fat loss phase and these are my absolute go to tips 🌶️😎

1. I have easy meals on hand ALWAAAAYS! Wraps, microwave rice, pre-cooked chicken, frozen meals. I refuse to make eating well harder than it needs to be.

2. I don’t force myself to eat foods I’m bored of. Once a food has made me gag, it’s retired for the time being

3. I make the easiest option a good option. Fruit, protein yoghurts, protein puddings, keep it simple

4. I don’t rely on remembering to eat… (expect today, I was in a Ritalin hole and I forgot and almost fainted hehe) keep those alarms/reminders in your phone for lunch time!

5. I stopped expecting myself to be consistent in the exact same way every day. Some days I’m cooking a proper dinner, other days I’m throwing together whatever takes five minutes. Both can support my goals 🫶🏼

Follow along for my spicy brain content, and if you’re looking to lose 10-20kg while supporting the spice. DM me ‘START’ 😎

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Bundamba, QLD

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