The Saiyan Strength Coach

The Saiyan Strength Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Saiyan Strength Coach, Coach, 105 Hoepner Road, Brisbane.

We help powerlifters break their plateaus within 12 weeks or you get FREE coaching until you do
Join our team of powerlifters ranging from complete beginners to experienced elite powerlifters

We say with a heavy heart, that this page will be no more...Nah jk, can never get rid of us - even if you tried. This p...
23/01/2026

We say with a heavy heart, that this page will be no more...

Nah jk, can never get rid of us - even if you tried. This page is over 8 years old, and been through the works, it’s changed its purpose so many times and cause of that, it has no idea what it really is.

So we are splitting the page into two and starting from scratch. Same business, same people, more personal. No more struggles of us not knowing how to post stories, or people thinking I’m wearing pink tights (clearly being a grown ass dude isn’t a clear enough sign that the story may be Jes?? but anyway)

Men 👉🏽

Women 👉🏽

If you just wanna follow us both for the vibes, our posts will be mostly collabs so you won’t be seeing the same post twice. We hope to see some of you guys over on the new pages. Those who don’t come over - you probably drink old school sugar free red bulls🤢

Be seein ya’ll on the new page
-SSC Team🐉

Not the typical transformation you expect... didn’t focus on fat loss, he focused on body recomposition, which is a comb...
22/01/2026

Not the typical transformation you expect...

didn’t focus on fat loss, he focused on body recomposition, which is a combination of fat loss and muscle building. And in 10 weeks, just look at the difference.

Khan works FIFO, when he’s at work he has limited choice for food and equipment for training. Both taken into account when writing his personal plan. When he’s back at home - different gym, different machines.

He’s full time parenting on his off weeks, and full time working on his work weeks. But still manages to find a way to transform his body in such an impressive way.

is out here, working, parenting, AND making crazy transformations. There’s almost a whole 5kg of fat lost in this trans...
15/01/2026

is out here, working, parenting, AND making crazy transformations.

There’s almost a whole 5kg of fat lost in this transformation and it SHOWS.

Unlike most transformations you see where the only goal is fat loss. This was much more intricate. It was a 13 week committed transformation. It took a lot of control and effort to drop the fat, build muscle and increase strength all at the same time. Not everyone is capable of doing this.

Even while in a deficit, he still jumped into a comp to showcase his strength. While weighing in at a new low of 84kg he squatted 190kg, and deadlifted over 200kg. He kept quiet about his transformation and when we saw the difference he made, it blew us away. Insane work 🔥

If a life changing transformation like this is something you’ve always wanted to do, now’s the time to start. DM us ‘Strength’ and lets chat

When I first stepped into the gym, I was completely green. I had no real idea what I was doing.I’d dabbled here and ther...
14/01/2026

When I first stepped into the gym, I was completely green. I had no real idea what I was doing.

I’d dabbled here and there, tried to train on my own, but honestly I was just guessing. That uncertainty created so much anxiety on what to do, how to do it properly, and whether I was even doing it “right”. It really delayed me making an progress and I contemplated quitting many times over.

But everything changed when I got a training program. With session mapped out, having a clear direction on what to do each day. It made me not have to worry about if what I was doing was ‘correct’ or good enough. It made the whole gym scene a lot less overwhelming and anxiety inducing.

So to all our beginners out there, this is for you. We’ve created a super simple beginner-friendly program, similar to how we program our clients who have built incredible strength and lose incredible amounts of weight.

Just DM us the word ‘program’ and we’ll send it your way as soon as we can!

We’ve had the absolute pleasure of working with Dean over this last year...And what a journey it’s been.Dean reached out...
11/01/2026

We’ve had the absolute pleasure of working with Dean over this last year...And what a journey it’s been.

Dean reached out wanting to get stronger, he didn’t have any experience in this field but it was something he was committed to.

He started from scratch, step 1. Relearning the basics to make sure we were heading in the right direction.

He never complained (maybe a little) and always wanted to do be doing the most he could.

Fast forward 12 weeks and he smoked his initial strength goals. Immediately setting new ones, we went back to work.

Dean jumped in on our very first transformation challenge and REALLY set the standard.

Dropping 11kg in under 10 weeks....

Not only that, but the end of the challenge lined up with a sanctioned powerlifting comp we entered. He weighed in at an all time lightest bodyweight.

Competed and broke his records in all lifts and took home first place 🥇

Now he’s able to maintain his lifestyle with the skills he’s learnt, and be an amazing example to his son. Cause who doesn’t want a dad who’s taken control of their life and dominated?

How To Holiday without blowing up your progress ✈️It’s important to remember that you have a holiday typically for a bre...
12/12/2025

How To Holiday without blowing up your progress ✈️

It’s important to remember that you have a holiday typically for a break, or for enjoyment. So remember that and make sure you have fun over anything else. But we can do that and still stay on track and here’s how

Plan ahead - If you want to train while there, plan for it. Set days aside if you need to

Sugar Free drinks - Always opt in for the sugar free version to save calories

Stay Active - This isn’t hard to do when exploring, but stay on your feed, opt in for a walk rather than a 5 minute uber. Take in the scenery and enjoy the moment!

Have fun - Remember, that’s the real reason we do anything, for enjoyment.

Drop us a follow so we can help you on your next trip!

Wendy’s Cheat Codes!You don’t have to be bound to home cooked meals to lose weight. All you need to do is plan ahead. He...
16/11/2025

Wendy’s Cheat Codes!
You don’t have to be bound to home cooked meals to lose weight. All you need to do is plan ahead. Here’s some cheat codes to make Wendy’s more macro friendly and might fit better into your diet. Now you can have some quick and eas meals all while staying on track!

Address

105 Hoepner Road
Brisbane, QLD
4304

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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