01/09/2026
This needs to be reshared and rewatched. A lot of people from other arts look at flow drills and discount them as bu****it that “would never happen in a real fight” because “these ‘set patterns’ never happen in a real fight”. YES! WE KNOW THIS FFS. When people argue this point they seem to lack the understanding that the direct applications are all inside the flow drill. You can just practice direct applications of course, but you can also practice them in a flow drill to keep it moving and get loads of reps in without re setting between every practice of a direct application.
